Danish sports director still believes Irishman can achieve ambition of a Grand Tour podium finish
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Prepare well and you can ensure your training camp is a triumphant and not a disappointment
Four-time monument winner looking to add French and Italian monument victories to his palmares
Team BMC's chef Mirko Sut explains the fuelling strategy behind cooking for some of the worlds best cyclists.
This is the test that the UCI uses to spot potential professional cyclists, so we headed to the UCI headquarters in Aigle to see if we have what it takes.
With winter setting in, this tasty broth is the perfect tonic to sit down with after a cold weekend ride.
Manx sprinter believes he has the ‘physical capabilities’ for high placing in the Hell of the North
Judging by their popularity, hill-climbs seem to chime with our national character. We asked eight notable hill-climbers just what it is they love about wheezing lungs, burning legs and pain-scored…
Worlds best riders congregate in Shanghai for final hurrah of 2017 season
Tom Dumoulin seen as main future Grand Tour threat as retiring Alberto Contador bows out in Shanghai criterium
There is no need to lock your bike away until the spring — we shed some light on how to ride through the dark days
We launched our quest to find Britain’s Best Bike Shops in June and since then you have cast over 21,000 votes. Here we head to Scotland to visit the winner…
Chance to help sprint train central to Katusha-Alpecin move for Essex TT star
Taylor Gunman admits that respect is given and received throughout the peloton at the Tour of Britain
Madison Genesis insist that they will keep on plugging away in the breaks, after coming close to staying away on stage four of the Tour of Britain.
Madison Genesis have been in every break in this year's Tour of Britain, and it doesn't look like they are going to be tweaking their tactics anytime soon.
Boost your post ride protein stores with this easy to make smoothie recipe
Whether swooping down a descent taking perfect lines or spinning at lunatic cadence up a climb, the pros make it look easy. At times it feels like they’re on a…
Whether it be losing weight, improving your on bike efficiency or utilising fat as a energy source. When executed correctly fasted rides can provide improvements across all areas of your…
The ultimate slow cooked, low calorie meal that have your taste buds tingling the moment you step back through the door.
Your lungs are burning, heart pounding, breathing rate frantic — and this is just your local climb. The thought of riding up actual mountains 1,000 or more metres higher than…
A mainstay in the Tour de France, the Col de la Croix de Fer is a mammoth climb that has pushed both amateur and pro riders to their limit.
Ag2r team study shows gains in Romain Bardet's power profile after post-altitude training camp testing
Common place on a multitude of climbs, hairpin bends are the perfect opportunity to break an ascent up both psychologically or physically. But how do you ride them to perfection?
Make sure you don't let hours of training go to waste by ensuring that hydration strategy is on point