Cycling Weekly July 16 2015 issue on sale from Thursday priced £2.99

Tour de France
Thrills and spills in week one
Stage four: Seraing > Cambrai
Stage five: Arras > Amiens
Stage six: Abbeville > Le Havre
Stage seven: Livarot > Fougères
Stage eight: Rennes > Mûr-de-Bretagne
Stage nine: Vannes > Plumelec TTT

News
Cav gets Tour stage at last
Perfect first week for Froome
Bernard Hinault column
Van Garderen’s Tour bike
Tough times for Dowsett
What to do this week
Red Hook Crit in pics
Brits abroad: Owen James

Tech
Do you need wider rims?
Nine products road-tested
Kuota Kryon ridden and rated
Our pick of lightweight jerseys

Fitness
How to stay hydrated
Teams behind the Tour teams
Diet in a day: Mike Northey
Science, recipes and plans

Regulars
Big question, plus your letters
Insider’s guide: Nelson’s Tour de Test Valley
We ride with Manilla Cycling Club
Killer hill: Llywel Hill
Race results
Doctor Hutch
Icons of cycling: Cinelli 1A stem