Post-training meals: Chicken, chorizo and root vegetable broth (video)

With winter setting in, this tasty broth is the perfect tonic to sit down with after a cold weekend ride.

(Image credit: daniel gould)

It's a common theme that hits cyclists across the country. You get back from a chilly morning ride, and immediately you look for something to warm you up.

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Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles.  In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.