How to make a Mood-Boosting Breakfast Blast smoothie (video)

Start your day off on the front foot with this easy to make morning smoothie

When it comes to breakfast, it is common for most people to put it off for when they get to work or even to skip it altogether due to our busy day-to-day lives.

Thank you for reading 20 articles this month* Join now for unlimited access

Enjoy your first month for just £1 / $1 / €1

*Read 5 free articles per month without a subscription

Join now for unlimited access

Try first month for just £1 / $1 / €1

Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles.  In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.