Watch: Behind the scenes with the pros on a pre-season training camp

What do the pro teams do during their pre-season camps in Spain?
Playlist 20 Videos Watch: Behind the scenes with the pros on a pre-season training camp 04:36 Watch: The most anticipated cycling tech for 2020 03:13 Watch: Are these the most influential cycling products of the last 10 years? 07:16 Watch: inside the Hope factory where GB's new track bike is being made 10:07 Pro bike: Adam Yates's Scott Addict RC 03:56 Pro bike: Peter Sagan’s Specialized S-Works Venge 04:12 July's tech of the month: new products from Garmin, 100%, Prime and Cannondale 19:54 Pro bike: Geraint Thomas's Pinarello Dogma F12 04:35 June’s tech of the month: New Brompton X, Cannondale SystemSix and Maxxis tyres 20:54 April's Tech of the Month: Canyon Aeroad with SRAM AXS, new Vittoria tyres and Fulcrum wheels 26:29 Watch: Taking on the toughest climbs of the Tour of Flanders 13:52 The Lead Out: April 2019 - Cobbled Classics preview 36:50 The Lead Out: March 2019 - Milan-San Remo preview 34:48 March's Tech of the Month: Pinarello, new Specialized shoes, DT Swiss wheels and Evoc's bike bag 27:06 Watch: Tour of Oman 2019 stage four highlights 05:38 Watch: Tour of Oman 2019 stage three highlights 05:36 Watch: Tour of Oman 2019 stage two highlights 06:33 Watch: Tour of Oman 2019 stage one highlights 05:31 The Lead Out: February 2019 - Sprinter's special, UAE Tour & Omloop Het Nieuwsblaad preview 24:07 February's Tech of the Month: new kit from Castelli, Le Col, Smith and Triban 24:22

The pre-season training camp has become an essential part of gearing up for the first races for pro teams nowadays and the Irish An Post-Chain Reaction Cycles team is one of many to choose Calpe as its base.

>> Save up to 31% with a magazine subscription. Enjoy the luxury of home delivery and never miss an issue <<

When we were there at the beginning of this week, there were four or five other teams at the Diamante Beach hotel, including Dimension Data and Katusha-Alpecin. The car park opposite the hotel was filled with team trucks and mechanics’ stands.

>>> Watch: Your guide to the perfect training camp

In the tourism off-season the hotels welcome the custom that teams can bring, and provide food and facilities geared towards hungry pros – although you need to have sharp elbows and be there early to make sure you’re well fed. With a couple of hundred hungry cyclists descending on the hotel’s restaurant, it’s a job for the chefs to keep up.

An Post-Chain Reaction coupled their training with the team launch, with a large number of journalists and others flying out for the presentation. With the guests keen to ride with Sean Kelly, the team’s training was interrupted by photo opportunities on the roads around Calpe – and by the unseasonal cold and snowfall.