features
The latest cycling features, offering expert advice, cycling tips and tricks and other useful guides.
Latest
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Smiling and waving at other riders isn't just about etiquette, it could make you a better cyclist - here's how
Yes, it's polite, but there's another reason why you should always smile (and wave) at other riders
By Hannah Bussey Published
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'I've never seen the cobbles as bad as this' - Inside one team's Paris-Roubaix recon
Tom Davidson joins British Continental team Lifeplus-Wahoo as they prepare for the most feared race of the season
By Tom Davidson Published
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Wout van Aert’s Classics dreams go up in smoke, but all is not lost for Visma-Lease a Bike
Attention turns to another promising squad member after their talisman is ruled out of Tour of Flanders, Paris-Roubaix and Amstel-Gold Race with 'several fractures'
By Tom Thewlis Published
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I’m a fat cyclist; these are the top 3 misconceptions people have about bigger riders and why they’re wrong
After my recent 'We're fat cyclists' reel went viral, I realized I had hit a nerve
By Marley Blonsky Published
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8 pro mechanic set-up hacks inspired by the Spring Classics
Riding the rough stuff? Glen Whittington, our resident pro mechanic, ramps up speed and comfort with hacks from the cobbled classics
By Glen Whittington Published
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‘Cycling saved my life - and I’m fitter at 55 than I was at 25’ - cycling coach still gaining watts explains how
The term 'FTP' hadn't been invented when Richard Stern first tested his, but he's stronger now than he was in 1995
By Hannah Reynolds Published
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Smartwatches act like a 'military drill sergeant' on your wrist - it's ok to ignore them when they claim you're 'unproductive'
Fitness gadgets use very emotive language, but should we be allowing them to press our buttons? Dr Josephine Perry investigates
By Josephine Perry Published
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Undercover Mechanic: There's no tangible benefit in spending over £10,000 on a bike, but saying 'modern bikes are overpriced' is a lazy generalisation
It's all too common to hear customers say that road bikes are 'too expensive'. Some of them are - but value is in the eye of the beholder
By Undercover Mechanic Published
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Stop relying on motivation - TV's Orla Chennaoui offers her golden rule for mental and physical fitness
Making health practices a habit when you feeling well can help you look after yourself when you're not
By Hannah Bussey Published
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'Don't make her angry, she can become a tiger': Inside Elisa Balsamo's rise to stardom
Elisa Balsamo joined cycling's top tier after winning the rainbow jersey in 2021. Here's the inside story on the Italian's success from those who know her best
By Owen Rogers Published
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The cycling industry is in turmoil - is now the best time to buy a bike?
As the bike market cuts its losses from four years of instability, RRPs are slashed and deals abound. Charlie Allenby surveys the industry to find out if now is the right time to buy
By Charlie Allenby Published
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Wout van Aert gears towards career-defining fortnight in new, enlightened mindset
Belgian admits pressure has weighed heavily on his shoulders in the past as the Tour of Flanders and Paris-Roubaix come around once more
By Tom Thewlis Published
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'I try to hang in with the youngsters as much as possible': 68-year-old ex-Rugby player on racing with a new knee
A string of knee ops hasn't stopped Chris Dunn from pinning on a number
By Hannah Reynolds Published
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'Absorb the world around you and let your mind wander' - you may find that it's more addictive than data
Leaving the bike computer at home when heading out for a ride could help reboot your cycling
By Hannah Bussey Published
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Why would you buy an e-bike when you can get a small car for £6,000?
Quadricycles provide a roof, passenger seat, and seatbelts - but - you won't enjoy the wind in your hair
By Luke Friend Published
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It only takes a little mathematics to explain why size isn't everything
Cyclists love to lose their minds over a 'dinner plate', but it's gear ratio - and cadence - that makes the difference
By Michael Hutchinson Published
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Medical experts put my quick recovery down to regular cycling, now I always write down why I ride - How TV's Rebecca Charlton stays motivated
Capturing reasons why riding makes you feel good could motivate you to get out on your bike
By Hannah Bussey Published
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'You have to listen to your body and not just look at data': The journey from hospital bed to WorldTour QOM
Human Powered Health's new signing on how she ended last season early but came to Australia on sizzling form
By Simon Smythe Published
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After years of feeling ‘too fat’, I’ve finally found my place in the cycle lane - you can too
‘I’m worthy of taking up space, and always will be’ writes journalist - and cyclist - Emmie Harrison-West, as she shares her tips having reclaimed her love for the sport and her body
By Emmie Harrison-West Published
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‘Why are you alone?’: I’m a solo female tourer, everyone wants to know where my husband is, but I've encountered incredible kindness
After several months cycling round Turkey and Europe, with many miles still ahead of her, Isobel Duxfield reflects on her trip thus far
By Isobel Duxfield Published
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'I was carting around a screen on my bars while trying to avoid the larger one at home' - Lessons from a week without a cycling computer
It’s become routine for many riders to keep track of every mile ridden and feet ascended; do we really need to know these things?
By Tyler Boucher Published
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'I was 20 stone when I started, now I want to be a National Champion' - 69-year-old's tips on getting fit later in life
Chris Maffei's first four mile ride took him three hours, now he's averaging over 20 miles an hour
By Hannah Reynolds Published
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'It's tempting to think you can buy recovery, but the best tool is free': Olympic and Paralympic coach on the ultimate training hack
Saying good night and gGyour cycling performance by improving muscular strength, speed, and reduce injury
By Hannah Bussey Published
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Are gluten-free diets a performance booster, or just an expensive fad?
Some are allergic to gluten, others avoid it by choice. Either way, gluten-free diets are increasingly popular among cyclists. But are they worth it? Rob Kemp investigates
By Rob Kemp Published
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Ask a Coach: 'I've hit an FTP plateau - what can I do?'
Struggling to gain the extra watts? It's time for a shake-up...
By Simon Smythe Published
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Gravel racing needs a 'cat 5': The spirit of gravel is dead, but it's for the best
More people should have a shot at a podium finish, argues Josh Ross
By Josh Ross Published
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Can multisport athletes get away with owning just one jacket for all outdoor adventures?
Is a single multi-purpose jacket the way forward when it comes to selecting new bike kit?
By Hannah Bussey Published
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'I’ll have to be buried with my bike' - 76-year-old still racking up 200 miles a week shares tips for lifelong cycling
In our series of inspirational cyclists over 40, Hannah Reynolds speaks to Geoff Nelder, who says 'I’ll have to be buried with my bike'
By Hannah Reynolds Published
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Components that cost too much and don’t last long enough make us truly appreciate the opposite
The age of product recalls and built-in obsolescence gets CW's columnist reminiscing about indestructible components that refused to die
By Michael Hutchinson Published