Latest
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The '30 plants trend' is repackaged old advice - is it good advice?
There’s no disputing the need for plentiful fruit and veg, but do we really need to eat 30 different plants every week? Hannah Reynolds investigates
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A year-long bike ride changed my life: 11 transformative journeys by bike
Having experienced her own epiphany by bike, Isobel Duxfield went in search of more inspirational stories of pedal power
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What's the biking equivalent of 10,000 steps a day?
The phrase 'gotta get my steps in' has become part of everyday life. But what if there were a simpler, faster way to meet your daily activity needs?
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Can listening to banging tunes turbo-charge your indoor training?
Everything you need to know about training to music
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I’m a yoga teacher - hurry, there’s never been a better time to work on your on-bike posture than now, with these Cyber Monday yoga kit deals
You don’t need much kit to start yoga, but you do need the right kit. Here’s the best, currently at knockdown prices
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I can't believe these haven't sold out already - Wahoo's popular Kickr Core smart trainer is too good to ignore at this knocked-down Cyber Monday price
Count me as a fan of the Wahoo Kickr Core - it's compact, attractive, accurate, great value and has every feature most of us will ever need. Now 15% off for Cyber Monday
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After my heart operation, I rode this smart bike to reclaim my fitness in a safe, controlled home environment - it's now 20% off for Cyber Monday
Tech editor Simon Fellows regained his fitness on a Zwift Ride smart bike post-heart op. He thoroughly recommends it for working on your fitness at home
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I'm gifted in one area: sweating, so - in the name of science - I took to a heat chamber with a pro rider
Could his heavy sweating be the reason Steve Shrubsall will never win a Tour de France stage? The heat chamber may hold the answers...
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What does a Gravel World Champion's pre-race training week look like?
We look at the swashbuckling Slovenian’s run-in to October's Gravel World Championships
