Latest
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Ten steps to the perfect amateur 'off-season'
The season of weight training and nutritional debauchery is here
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Ask a cycling coach: ‘Should I cycle commute every day?’
The length of your commute is a major factor; but there are ways to adapt your routine to maximise on the gains of riding into work
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How to plan a bike route for your commute to work: Seven tips and tools you need to know about
The route you’d take if you were driving is probably not the best route for a cycle commute
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What I learned while bike commuting year-round
Car-free TikToker Jenna Phillips shares the transformative effect of bike commuting and the products that make her commute better
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Cycling keeps you fit but are you doing enough to stay healthy?
It’s possible to be very fit in one specific way, for example being fast on a bike, while being unhealthy in other ways
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Ask the Expert: Why does my back hurt while cycling?
Physio and bike-fitter Bianca Broadbent reviews the causes of riding-related discomfort and how to treat it
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Here’s why cycling workouts with short recoveries are so effective - like this 30s on, 30s off session
Do this workout if you want to improve your ability to do short, sharp, repeated efforts with limited rest
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CW Asks: Does e-bike racing have a place at the most competitive end of our sport?
Our editors reflect on the future of road cycling and the use of electric bikes in competition
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Ask a cycling coach: ‘Why is cycling bad for bone density?’
We delve into the health downsides of picking a ‘non-weight bearing’ sport
