Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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I run, cycle and lift weights - and I've never been fitter or felt better
Staying fit and healthy doesn't need to be about riding your bike every day, in fact, a little more variety might just be what we all need
By Ellie Donnell Published
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18 ways to keep your motivation high this winter - mix up your riding with these top tips
Braving the cold can be satisfying and fun - if you’re in need of a little inspiration, here’s how to keep your riding interesting this winter
By Chris Marshall-Bell Published
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The fitness consumables and tech we've using this November, from SiS, Chamois Butt’r, Myoovi and more
‘Soft bakes’ as an alternative to energy bars, and some bear-shaped chewy gummies - ones which pack vitamins rather than sugar…
By Anna Marie Abram Published
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What's the 'right' tire width for gravel and road bikes?
Tubeless vs. tubed tires for road bikes - our experts debate
By Anne-Marije Rook Published
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Ask a coach: 'How often should I ride my bike to get fit?'
First we need to reflect on what is meant by ‘getting fit’ - then, with that definite goal in mind, coach Alex Welburn takes us through the optimal volume of riding
By Alex Welburn Published
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Quick, so you get your favorite flavor! Up to 58% off MyProtein, 50% off High5 and 44% off SiS in the Cyber Monday sales
Here's the best deals on bars, gels and powders that we've been able to find
By Anna Marie Abram Published
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My best winter ever: How I'm going to win a 10-mile TT on Zwift with little base fitness
With a bellyful of toast, I battled through my first-ever FTP test, and there’s room for improvement
By Tom Davidson Published
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I’ve tested Apple’s Ultra 2 and 1 smartwatches - both are discounted in the Cyber Monday sales, here’s which you should buy
Stock is running out on both models and retailers are ending their deals - if you want one cheap, you'll have to act fast
By Anna Marie Abram Published
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I've found the cheapest Black Friday smart trainer deal - it’s just £210. Incredible.
This is my top pick for anyone looking to get started riding indoors - I wish smart trainers were this affordable when I first got one
By Anna Marie Abram Published