Latest
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I'm living proof that life begins at 50: Why it’s never too late to be the fittest you’ve ever been
If you've spent years 'enjoying' yourself then fear not, there's always time to flick the switch, and get fit again.
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Hit a plateau in your cycling fitness? It might be time to look past sweet spot training
If sweet spot has become the comfortable option, it might be time to explore your boundaries
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'It's very unlikely I'll be the best in the world at anything ever again' - How riders deal with life when they stop competing
What is the impact of retirement on a rider who spent their career racing at the highest level?
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Gluten-free cycling nutrition: you don't need wheat, barley or rye to fuel your rides
May is Celiac Awareness Month, and we're breaking down how to fuel effectively for peak cycling performance while avoiding gluten
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Should I ice my injury or heat it? This is what the experts advise when it comes to treating pain
Riding a bike results in fewer injuries than impact sports, but niggles can still creep in. Here's what to do when body parts start to ache.
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‘How do cyclists pee whilst racing the Giro d'Italia?’ – you asked Google and we’ve got the answer
Sometimes they just need a little push from a team-mate to keep rolling...
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‘I didn’t own a gravel bike and hadn’t ridden more than 20 miles in 10 months: How I survived a multi-day off-road event on just 6 weeks of training
Five days of challenging gravel riding in tropical heat on almost zero training – what could go wrong?
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Cycling further or cycling faster, which is better for weight loss?
Long and slow or short, hard and fast. If your goal is to reduce body fat which of these methods will get the best result?
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'There's no hack to it': Health comes before cycling performance, insists nutritionist – and why pizza trumps McDonalds
Want to reach your potential on the bike? Get healthy first. Endurance nutritionist Jill Mooney talks to Cycling Weekly's Going Long podcast
