Latest
-
Cycling training plan for beginners
Download this pdf for a 12-week training plan that will get you on the right path to serious mileage
By Cycling Weekly •
-
Cycling training plan for road racers
Download these free pdfs for a training plan to make you faster in just 12 weeks
By Cycling Weekly •
-
Cycling training plan for endurance
Building towards a big ride? Download our training plan and build your long-distance potential in just 10 weeks. In partnership with Alzheimer's Research UK.
By Richard Windsor •
-
Sodium bicarbonate can boost sprint performance by three per cent, says new study
Belgian research group reveal results for a 90-second sprint after three hour simulated race in lab study
By Paul Knott •
-
The great supplement debate: What you told us
A recent CW survey revealed a stark divide in opinion on sports supplements. But who wins this debate, asks Chris Marshall-Bell, the purists or the pill-poppers?
By Richard Windsor •
-
Olympic gold medallist Kristin Armstrong launches coaching programme designed to get more women cycling
Olympic gold medallist Kristin Armstrong has launched a new training programme designed to get more women engaging with cycling.
By Alex Ballinger •
-
Tips to help you complete the CW5000 Challenge
Top tips from a coach and CW5000 riders
By Victor Alway •
-
‘World Championships are decided by pacing’: How important is it to pace your ride for time trials, racing and sportives?
Geraint Thomas wowed cycling fans earlier this year with his phenomenal World Championships time trial ride.
By Alex Ballinger •
-
How much training is enough? The secrets to making long-term fitness progress
The key to making progress is to do just the right amount of training and no more. Hannah Reynolds sets out on a mission to quantify ‘enough’
By Hannah Reynolds •
