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Gravel came from the US - has it found its way in the UK yet?
Gravel bikes have surged in popularity since their arrival from the US in the 2010s, but can they really challenge our road riding tradition? James Shrubsall investigates
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Sciatica ended my rowing career, but I'm just getting started in cycling
From rower to runner to Rás winner in four short years, Dom Jackson is making waves in UK cycling. Shane Stokes finds out more about his amazing switch from oars to pedals
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Do simulated climbs indoors benefit your uphill prowess?
The cost of indoor training just keeps climbing, but are gradient simulators a worthwhile investment?
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Riding climbs indoors isn't the same as scaling a mountain - here's how to ensure your hard work pays off outside
Grinding up virtual climbs may not carry the same physiological benefits as scaling mountains, but the differences can be overcome - cycling coach Andy Turner explains
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I tried Zwift’s three hardest training sessions and broke the pain barrier
We pitch Zwift’s three toughest pre-programmed training sessions head to head to ascertain which one hurts the most
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Everything you need to know about nitrates
Nitrates have been shown to increase blood flow and oxygen delivery to muscles, boosting cycling performance. Rob Kemp assesses how big a gain they offer
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Makers of this AI powered bike claim you can get fit in under nine minutes a day — we put it to the test
Dedicated cyclists often consider an hour the threshold for a successful indoor training session — but could the reality be much, much quicker?
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11 tips for cycling in the rain: essentials for riding out the wet weather
You can't beat the rain but there's a lot you can do to make riding in it less demoralising - here's how to survice and maybe even enjoy it...
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Eight ways indoor training has changed since the arrival of smart trainers and Zwift
Since smart trainers hit the indoor cycling scene, and with them the likes of Zwift, turbo training has advanced rapidly. Check out how it's changed.
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Think you don't need to eat for a 60 minute indoor session? Think again
Do you just jump on the trainer for an early session, or after work, without fuel? You may be missing out on low-hanging fruit, argues cycling coach Andy Turner
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It's Indoor Training Week at Cycling Weekly
We're celebrating the great indoors, all week
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Sit-ups will give you a six-pack, but will they make you a better rider?
Cyclists have incorporated 'core training' into their winter plans for decades, but are we missing the real strength gains? Hannah Reynolds investigates
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I hit menopause and found I was osteopenic - this is what cyclists (male and female) need to know
Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the problem, as physiotherapist and racer Nicole Oh explains
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Navigating messy sprints and the secret to longevity: 32-year-old pro lifts the lid
The British Arkéa rider on shifting from sprinter to leadout man
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'The bike’s been the biggest therapeutic element for me': Former pro and DS Allan Peiper's battle against prostate cancer
Allan Peiper has won stages and Grand Tours, both as a rider and a DS. Since 2014, though, his biggest challenge has been a recurring battle with prostate cancer. He talks candidly to Chris Marshall-Bell about the ups and downs of his struggle
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Our 'van life' dream failed, so we tried to make surfing and cycle touring compatible — this is what happened
If cycle touring teaches anything, it is that life rarely goes according to plan, as Isobel Duxfield found out when riding what soon become a pedal-propelled sail around the Pacific Coast
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Buying a saddle online without a fit is a risky move — here's how to find the best perch for you
Getting your saddle right makes all the difference, we spoke to an expert to help guide you in the process
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Our relationship survived 800 km on 10 minutes of sleep — less hardy pairings would have quit
Hallucinations, crashes, and no sleep: Ultraracing couple share the secrets that keep them racing together
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How to combat neck pain caused by cycling
Physiotherapist and competitive cyclist Nicole Oh explains how you can manage and avoide neck pain after long rides
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I'm about to turn 40 - how can I keep riding fast?
Approaching a landmark birthday, Charlie Graham-Dixon explores how ageing affects cycling performance and what can be done to stay ahead of the curve
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Can ‘coffee with benefits’ make you a better cyclist?
Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it work?
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How to set yourself up for indoor cycling success on Zwift
Intending to take your training indoors this winter, for the first time? We've got you covered
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Do some riders age faster than others, and, should I cut down my training as I get older?
Cycling coach Jon Sharples gives the lowdown on how to stay at the top of your cycling game as the years go by
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Recurrent injuries, illness, and infertility: Symptoms of the under-fuelling condition cyclists can't ignore
Failing to meet your energy needs can lead to RED-S, Rob Kemp explains the risks and how to avoid them
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Are DIY bike fits any good? How to set yourself up for comfort on the bike
Getting professionally fitted to your bike can be a costly business. Is it really worth it — or can you sort your own set-up quite adequately for free?
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'My riding companion proceeded to fragment into countless tiny particles and dissolve into the night sky — I was hallucinating': Inside a 500km ultra ride
Keen to test the limits of his well-matured endurance, Steve Shrubsall hurls himself headlong into a 500km ultra-endurance adventure across England's North and South Downs
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How do male pro cyclists deal with early parenthood - and what can we learn from them?
Having a child can put the brakes on your cycling plans but how does it affect the pros and what can we learn from them? Hannah Reynolds finds out
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Can a short term energy deficit make cyclists faster?
The body has an amazing ability to sustain performance even when it’s seriously short on energy. But does this mean deficits don’t matter? Anita Bean investigates
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I’m a torrential sweater - why do I leak so much, and what does it mean for performance?
Perturbed by his own torrential sweating, Steve Shrubsall goes on a hunt for the truth about how perspiration affects performance at the pedals
