Latest
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'Cycle lanes that don’t join up just make everyone look a bit stupid': Why do so many bike lanes just end?
Frustrated by bike lanes that come to an abrupt end? You're not alone
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11 ways to train more like Tadej Pogačar
Tadej Pocačar’s performance is out of reach but you can adapt his training to raise your game. Chris Marshall-Bell consults the experts to find out how
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How do I deal with a headwind on a round biking loop?
The wind is a perennial nemesis for us cyclists. Here's how to deal with it and even make it your friend
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You can purchase a lactate test to complete at home nowadays - should we be abandoning FTP tests in favour of a more scientific approach?
Is the classic 'FTP test' still the best way to set your training zones?
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Lighter but weaker? The hidden costs of Ozempic and weight-loss drugs for endurance athletes
Why the popular semaglutide drugs may hurt your performance more than help it
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'I don’t talk to myself in the mirror, but sometimes if I cannot sleep, I imagine a race situation': Tadej Pogačar lifts the lid on his physical and mental training
World Champion and GiroTour double victor explains the key performance changes behind his record-breaking year
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What is the biking equivalent of a 'couch to 5k' running challenge?
Why it could be easier to train for a longer cycling event than a 30-minute run
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Riding with Raynaud’s: How to beat cold hands and feet over winter
Symptoms of Raynaud's syndrome extend far beyond simply having chilly hands and feet, our experts guide you through the how-to on making winter riding bearable despite the disease
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Does riding in the cold always have to slow you down?
Recent research reveals that starting a ride cold can decimate endurance. James Witts examines how rolling out toasty boosts staying power
