Latest
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Cycling through the incoming Arctic blast: our top ten tips for winter riding
As the temperatures take a dramatic turn for the colder in the northern hemisphere, we share our winter riding tips to get you through the worst of the weather
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Six fitness tools on Strava recommended by a cycling coach, and their ‘training value’ explained
Strava is an excellent platform for sharing your rides with your mates, but there’s a lot more going on under the surface…
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Ask a cycling coach: 'How can I tell if I should ignore my power meter and just go on feel?'
Although a potent training tool, there's much more you should consider than just your finite watts
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Best indoor training apps for cycling compared: which is best for you?
Indoor cycling can get boring - but there's a host of training apps out there that can make it fun
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'Covid sidelined me for 16 months, but now I'm a triple national champ!': Kate Allan on her return to form
In her second full season of TT racing, the Team Bottrill rider has pulled off a Nationals hat-trick
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Have you been training right for your stage of life? A doctor's guide to maximising your cycling potential at every age
To stay healthy and make long-term progress, we need to adapt to the hormonal changes that occur as we age
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8 common issues faced by smaller adult cyclists – and a bike fitter’s advice on how to overcome them
From frame size to stance width, crank length to brake levers – stock setups are stacked against smaller cyclists, but there are ways to get a better fit
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What is this FKT phenomenon and why attempt one?
Encompassing three of cyclists’ favorite metrics—speed, distance and time—it’s no surprise that FKTs are becoming more of a trend and why numerous high-profile riders are pursuing them.
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Ask a cycling coach: 'Am I getting any benefits from rides at middle intensities? (Zone 3 / Tempo)'
It's easy to understand the benefits of hard sessions and recovery rides offer, but what good does a tempo session really do?
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