Latest
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How much protein do cyclists need?
It's not just for bodybuilders. Upping the protein in your diet could help you control your appetite and become leaner
By Michelle Arthurs •
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Should you ride your bike on Christmas Day?
Dedicated or selfish? We look at both sides of the Christmas Day training debate
By Michelle Arthurs-Brennan •
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Seven fitness innovations of the decade
We take a look at the biggest advancements of the tenties
By Michelle Arthurs-Brennan •
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Can cycling cure a hangover?
Indulging in a few beers shouldn’t stop you riding your bike. We show you how to fend off a hangover so you can ride headache-free the next day
By Michelle Arthurs-Brennan •
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Recover better with NormaTec
More and more pros are using NormaTec, and you can benefit too
By Cycling Weekly •
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Five mistakes to avoid when turbo training
Winter is coming so you will soon be reacquainted with your turbo trainer: here are the top ten no nos
By Simon Schofield •
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Detraining: The truth about losing fitness
What really happens to your cycling fitness if you're forced to take an extended break from the saddle? Physiologist Andrew Hamilton explains the consequences of the time off the bike
By Cycling Weekly •
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16 ways to stay motivated through winter
As a chilly breeze replaces the warm summer air, the inclination to ride naturally begins to ebb. Here are 16 ways to keep your cycling motivation through autumn and into winter
By Cycling Weekly •
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Hill climbing: The secrets of how anyone can go faster uphill
Jim Cotton speaks to champion climbers to find out how we can all go faster uphill - and maybe bag a KoM along the way
By Jim Cotton •
