Best clipless pedals: systems explained and the best models reviewed
Essential for road riding, racing and sportive participation, here we look at some of the clipless pedal systems available for cyclists
Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!
For a basic guide on how to set up your first bike, check out this guide to a beginner’s bike fit.
Getting your saddle height right is one of the most crucial steps – read more on setting your saddle height here.
Essential for road riding, racing and sportive participation, here we look at some of the clipless pedal systems available for cyclists
We can’t all be Geraint Thomas, so should we have a bike like his, asks Simon Smythe
Getting professionally fitted to your bike can be a costly business. Is it really worth it — or can you sort your own set-up quite adequately for free?
Finding the right saddle can take work - but the bottom line is that the vast majority of people can set themselves up so that they can cycle without pain, and time spent investigating the options can make a big difference
We find out which type of cleats should be bolted to your shoes, and whether or not you should have float
Struggling with discomfort, knee pain, or just don't feel you're getting the power out? Here's how to adjust your saddle height for perfect pedalling
Correct bike geometry and set-up are both vital for a healthy back, but for some cyclists, fatigue produces undesirable changes in muscle movement which also affects spinal posture
Check out our interactive map to find out where to go to get a bike fitting in the UK
Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works
Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Physio Lewis Smith explains that it might be your plantar fascia, and we show you ways to combat it
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
Brands will always have data to back up the bikes they make - but what trends do those building bikes for individuals see?
Don’t risk suffering in silence. There’s plenty cyclists can do to sort out neck niggles before they become a serious issue
Learning to cycle clipped in is a right of passage for any cyclist, these tips will help make the transition from flat pedals to clipless as seamless as possible
If you are preparing for a sportive, then a visit to Six Physio will help you get in the best possible condition for your goal cycling event.
High bars offer comfort, whereas low bars are the most aerodynamic. But can you avoid backache and cheat the wind?
More and more people of all ages are taking to two wheels and pedal power, and that has seen a complementary growth in the number of businesses offering bike-fitting services
CW gets a bike-fit for a custom Parlee
at a bike-fit with Bespoke Cycling, the body calls the shots, discovers Rebecca Miles