Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!
For a basic guide on how to set up your first bike, check out this guide to a beginner's bike fit.
Getting your saddle height right is one of the most crucial steps - read more on setting your saddle height here.
Latest
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Reduce injury risk by following this guide on how to set your cycling cleat position
Riding clipped in can be more comfortable and enhance your performance - providing you’ve set your cleats up correctly. Here’s our expert guide on how to do just that
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Crank length calculator: How to find the optimal setup for you
Hip, knee and back pain can result from overly long cranks - which yours likely are...
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Should you have float in your cleats? Why it's important and how to know how much you need
Don’t treat increasing float simply as a sticking-plaster solution for deeper problems with your setup - here’s how to determine what you need and what else to consider
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Best clipless pedals 2023: systems explained and the best models reviewed
The best clipless pedals are essential for road and gravel riding; here we look at some of the pedal systems available for cyclists
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Avoid saddle discomfort by following our guide on how to choose the right bike saddle for you
Finding the right saddle can take work - but pain is not a necessary evil and time spent investigating the options can make a big difference
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A simple step by step guide to getting your bike saddle height right for both comfort and efficiency
How to adjust your bike seat height and know when you’ve got it right - eliminate pain and get the most from your body
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Five reasons you need a fresh bike fit
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
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Just how important is saddle setback? Plus how to tell if yours is too far forwards or backwards
A small adjustment here can have big implications on the stresses put through your hands, shoulders and back - as well as the muscles recruited when pedalling
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Stock bike setups are often stacked against women and smaller adult cyclists - here’s how to achieve a better fit
From frame size to stance width, crank length to brake levers, here's eight common issues faced by smaller adult cyclists – and a bike fitter’s advice on how to overcome them
