Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!
Latest
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How to set your handlebar height
High bars offer comfort, whereas low bars are the most aerodynamic. But can you avoid backache and cheat the wind?
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Are chamois pads the only cycling tech that need to be female specific?
Is female-specific cycling gear little more than a marketing ploy? Or, with the recent rise of unisex kit and components, are women being sidelined by brands eager to save on production costs?
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Are DIY bike fits any good? How to set yourself up for comfort on the bike
Getting professionally fitted to your bike can be a costly business. Is it really worth it — or can you sort your own set-up quite adequately for free?
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Reduce injury risk by following this guide on how to set your cycling cleat position
Riding clipped in can be more comfortable and enhance your performance - providing you’ve set your cleats up correctly. Here’s our expert guide on how to do just that
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The physio and bike fitter's guide to setting your saddle height
How to adjust your bike seat height and know when you’ve got it right - eliminate pain and get the most from your body
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MyVeloFit review - is AI tech good enough for bike fitting?
Using an AI app to get set up on your bike might be a lot cheaper than consulting a living, breathing bike-fitter, but is it as effective?
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Should you have float in your cleats? Why it's important and how to know how much you need
Don’t treat increasing float simply as a sticking-plaster solution for deeper problems with your setup - here’s how to determine what you need and what else to consider
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Avoid saddle discomfort by following our guide on how to choose the right bike saddle for you
Finding the right saddle can take work - but pain is not a necessary evil and time spent investigating the options can make a big difference
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Five reasons you need a fresh bike fit
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
