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Want to ride further? Here's how to build your cycling endurance effectively
We spoke to Hunter Allen, co-author of training bible, 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘙𝘢𝘤𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘢 𝘗𝘰𝘸𝘦𝘳 𝘔𝘦𝘵𝘦𝘳, on how to grow your engine
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Best power meters 2025: pedal and crank-based models reviewed and rated
The best power meters for cycling will provide important information to help you train; we run through their key features, how to use them and highlight the best from our testing
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I was broke, depressed and disillusioned – Here's how I cycled my way back to health and happiness
How do you rebuild your fitness, confidence and joy in cycling after years of stress, burnout and poor health? Cycling Weekly's tech editor did exactly that – and these are the lessons he learned along the way
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Riding a bike faster means turning the pedals harder, so is understanding of today's training techniques really helping people go faster?
Have power meters, heart-rate monitors and training software made any difference to how we train?
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The first rule of Sunday Race Club? You talk about Sunday Race Club
Sponsored by MyWhoosh
Steve Shrubsall got served up a hearty helping of humble pie during his first foray into the fast and frantic world of MyWhoosh's SRC
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'He said spending £5k on a skinsuit was outrageous – so I reminded him he'd remortgaged our house for his rally career': Meet Alex Dowsett and his dad Phil
What did Giro stage winner and Hour record holder Alex Dowsett learn from his rally driver dad? CW finds out
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If I could make use of my underexploited fat stores, my ultra riding would improve dramatically. Here's how I went about tapping into them
Intrigued by the prospect of burning more fat, we dial in the optimal intensity and put it to the test
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How to strike the perfect balance between indoor and outdoor cycling
Sponsored by MyWhoosh
You don't need to make a choice between riding indoors or outside –combine both for the ideal cycling mix for optimum performance
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Are you riding too much? Studies show you can get just as fit training only at weekends?
“Weekend warrior” used to be a term of derision – but new science suggests two well-executed rides per week could be all you need
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More bang for your bucks – is indoor cycling really harder than riding outside?
Sponsored by MyWhoosh
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Adapt, overcome, excel: five para-cyclists' incredible journeys
What does it take to overcome disability – and go on to become a champion
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How to train for your first 100-mile ride: 3 tips and a structured plan for success
Cycling coach Zach Nehr explains how to use a structured training plan to prepare for a 100-mile ride
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Hit a plateau in your cycling fitness? It might be time to look past sweet spot training
If sweet spot has become the comfortable option, it might be time to explore your boundaries
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How to become a better cyclist in 5 simple steps
Straightforward advice to help you ride faster and longer
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How often should I ride my bike to get fit?
What is the optimum number of rides per week to help you make progress and meet your goals?
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'Make everyone run the same draggy tyres... but it would kill the spectacle': Tour de France star's solution to the 'impossible' question of rider safety
The multiple Tour de France stage winner ponders a question that continues to dog cycling
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How do I deal with a headwind on a round biking loop?
The wind is a perennial nemesis for us cyclists. Here's how to deal with it and even make it your friend
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Riding with Raynaud’s: How to beat cold hands and feet over winter
Symptoms of Raynaud's syndrome extend far beyond simply having chilly hands and feet, our experts guide you through the how-to on making winter riding bearable despite the disease
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How to lose weight cycling without sacrificing strength
If you're looking to lose weight cycling, here is a quick guide to reduce that number on the scales to improve your riding
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How many rest days should a cyclist take each week?
We all know we need rest, but the specifics aren't always so black and white
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What to wear cycling: A temperature-by-temperature cycling dress guide
Layer like a pro and stay comfortable year-round
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Power to weight ratio explained: watts per kilo matter - here’s how to improve yours
Unless you only ever ride on pancake-flat surfaces, improving your power-to-weight ratio is a must
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The best workouts and training plans on Zwift – the coach’s choice
Our resident cycling coach selects the best Zwift workouts and training plans to help you achieve your cycling goals
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11 ways to increase your average speed: training tips and instant gains
When looked at over a period of months, your average speed can tell you a great deal about how you’re improving as a cyclist. Here’s some top tips to get your mean looking meaner
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Cycling training plans: 10 week plans for beginners, intermediates and racers
Get into cycling, get fitter, or ride faster with our cycling training plans
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Ask a coach: ‘Is it worth doing fasted bike rides?’
Are fasted rides the key to a quick performance boost? Or is omitting breakfast merely a marginal gain, only of value if you’re already training 20+ hour weeks?
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These five winter training mistakes can ruin your fitness - here's how to avoid them
The pitfalls to avoid if you want to emerge fit and well come spring
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Seven benefits of riding outdoors - which you’ll miss out on if you train inside all winter
As with most things in life, there is a balance to be struck…
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The ideal cadence for cycling explained: are you pedalling too fast or slow?
We all have our natural pedalling speed - but what is actually optimal?
