Latest
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Five free fitness features on Garmin Connect that cyclists should be taking advantage of
Here’s how to make the most of the training software which comes free with Garmin’s cycling computers and smartwatches
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The best workouts and training plans on Zwift – the coach’s choice
Our resident cycling coach selects the best Zwift workouts and training plans to help you achieve your cycling goals
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Ask a cycling coach: ‘Are there any actual fitness benefits to doing winter miles on a heavier bike?’
The answer depends on your summer goals and how you like to train – there’s more to it than just a binary yes or no
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Winter bikes: do you really need one?
We investigate whether a dedicated bike for the colder season is a necessity or a luxury, and ask do you really need a winter bike?
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Five ways winter cycling ruins your fitness – and how to avoid them
We’ve all made at least one of these mistakes…
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FTP or Critical Power – which is the best cycling fitness test?
Is it time to ditch the traditional FTP test in favour of the more scientifically advanced Critical Power? Coach Tom Bell puts theory into practice on two unwitting CW staffers
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Suffering from numb feet or hands when cycling? Here's how to combat the cold
Your extremities are the first to suffer when the temperture drops. Here's how to avoid painfully cold hands and feet
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Riding with friends is a great way to enjoy long winter miles – here's the lowdown on cycling in a group
Speeding along in a group is efficient and enjoyable, but there are a few basics you need to know about before you get stuck in
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In need of riding inspiration this winter? Here are 16 ways to keep your motivation high while the temperatures are low
As chilly breezes replace the warm summer air, the inclination to ride naturally begins to ebb. Here are 16 ways to approach winter with more enthusiasm
