You won't find as many long climbs in the UK as you will on the Continent, but when you hit one you want to be in a position to conquer…

power meter

Power meters are getting more affordable, but knowing what to do with one is a different matter. Jon Sharples of Train Sharp Cycle Coaching explains: “The main benefit is to…

Pacing is key when it comes to time trials: go off too fast and you'll fade, hold too much back and you'll be disappointed with your time. Here we look…

Making a training mistake or two during your cycling life is inevitable. But focusing on your own ability and goals is the key to keeping your progress on track.

Strength training is now a mainstay of the pro peloton, but is hitting the gym worth the time investment for an amateur racer? Dr Oliver Bridgewood embarks on an eight-week…

Expert opinion: Jon Day is a lecturer in English at King’s College London and author of Cyclogeography: Journeys of a London Bicycle Courier. Here he discusses what cycling means to…

Sometimes cycling on your own is great, but a lot of the time being part of a cycling club is the best way to go riding

Winter is the perfect time of year to get a jump-start on next season's cycle training. Here are some top tips to make sure you are fast and lean come…

Fabian Cancellara has one word to describe amateur time triallists in the UK: “crazy”. All the same, the TT maestro was happy to pass on 11 nuggets of wisdom that…