Want to take your riding up a level? Here's how to become a better cyclist in seven simple steps

Becoming a better, fitter, faster cyclist doesn't need to be an experiment in self torture - cycling is fun, just set some goals and plan your riding to see improvement

Image shows a rider trying improve and get better at cycling.
(Image credit: Future)

We’re not trying to make a new you. All we want is for you to get as much enjoyment out of your cycling as possible, and most importantly, improve.

The good news is, it’s not that hard to achieve, and providing you follow a few simple words of advice and use some common sense, the time you spend on your bike will be better than ever. 

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