Latest
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'The fear of being the only woman is very intimidating': Why are so many women cycling in the gym, but not outside?
Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why
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Are ketones cycling rocket fuel or over-priced hype?
Rob Kemp weighs up the evidence for the use of ketone supplements as a performance aid
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Which muscles does cycling work the most?
We take a deep dive into the many muscles used for cycling and the roles they perform
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Do bike gears work the same as car gears?
Bike gears are a common stumbling block for beginners, especially adults who may come to cycling more familiar with a gear stick than a set of handlebars
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Forget 'new year, new me': 31 realistic, bitesized new habits for 2025
Small adjustments to your daily routine can have a big impact on your cycling fitness. Lexie Williamson lists 31 good habits, one for each day of January
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8 ways to make your diet more sustainable
Like any engine, the human body runs on carbon-emitting fuel. Anita Bean explains how to power your rides as sustainably as possible
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30-minutes a day indoors to winning a pro race: Zoe Bäckstedt's on her 2024 comeback and beyond
The youngest member of the storied racing family talks about her first pro victory and juggling the demands of road and cross
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I tried Everesting in my shed - it took me 11.5 hours, and here’s what I experienced as the clock ticked by
In pursuit of the most tortuous activity he could partake in by bike, Stephen Shrubsall ascended 8,840 metres indoors - for your reading pleasure
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I completed Zwift’s power profiling programme and discovered I’m not the rider I thought I was
Zwift Camp’s Baseline programme and unearthed some hidden talents for Stephen Shrubsall
