Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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I can't believe these haven't sold out already - Wahoo's popular Kickr Core smart trainer is too good to ignore at this knocked-down Cyber Monday price
Count me as a fan of the Wahoo Kickr Core - it's compact, attractive, accurate, great value and has every feature most of us will ever need. Now 15% off for Cyber Monday
By Simon Fellows Last updated
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After my heart operation, I rode this smart bike to reclaim my fitness in a safe, controlled home environment - it's now 20% off for Cyber Monday
Tech editor Simon Fellows regained his fitness on a Zwift Ride smart bike post-heart op. He thoroughly recommends it for working on your fitness at home
By Simon Fellows Last updated
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I'm gifted in one area: sweating, so - in the name of science - I took to a heat chamber with a pro rider
Could his heavy sweating be the reason Steve Shrubsall will never win a Tour de France stage? The heat chamber may hold the answers...
By Stephen Shrubsall Published
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What does a Gravel World Champion's pre-race training week look like?
We look at the swashbuckling Slovenian’s run-in to October's Gravel World Championships
By Chris Marshall-Bell Published
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How many rest days should a cyclist take each week?
We all know we need rest, but the specifics aren't always so black and white
By James Shrubsall Published
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Release your fitness potential with Zwift
Sponsored by Zwift
Looking to get fit this winter? Look no further than Zwift’s immersive indoor training platform
By Hannah Reynolds Published
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A phone app saved my life after a crash, you shouldn't ride anywhere remote without it
Having taken a life-threatening tumble while out riding on the UK's South Downs, John Powell is coming back from the brink
By Chris Marshall-Bell Published
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'Knowing the course in a virtual race is maybe even more important than in road racing': Former e-sports World Champion's top tips
Speed skater turned eSports world champion, Loes Adegeest, on how to become virtually unbeatable when racing indoors
By Chris Marshall-Bell Published
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Best indoor training apps for cycling: virtual riding platforms and training analysis apps
Whether it’s virtual racing and riding or training tracking, planning and analysis, there are plenty of options to choose from - here’s our top picks
By Tom Epton Last updated