The Tour is leaving the coast behind, starting form Montpellier and crossing the foothills of the Pyrenees before ending in Castres.
It's a lumpy old day, with several fourth-category climbs to soften the legs over the first half of the stage. But things get interesting with the crossing of the second category Montee de la Jeante, a 12km climb taking the riders up to almost 1,000 metres. Exactly the kind of energy-sapping day the riders do not want before tomorrow's time trial.
CW STAGE RATING
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