Kinetic Rock and Roll trainer review

The Kinetic Rock and Roll trainer is unique in its ability to move from side-to-side, mimicking the movement of a bike out of the saddle. However we're not convinced if this is a feature that is really needed....

Kinetic by Kurt Rock n Roll trainer
Cycling Weekly Verdict

The Kinetic Rock and Roll trainer has a great fluid unit that offers a realisitc ride, and is easily controlled with the simple twist handle. However we're not convinced of the need for a turbo to teach us how to balance on a bike, and the price is significantly too high.

Reasons to buy
  • +

    Good ride sensation

  • +

    Easy to control resistance

Reasons to avoid
  • -

    Limited usefulness of moving turbo

  • -

    Far too big

  • -

    Expensive

You can trust Cycling Weekly. Our team of experts put in hard miles testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test.

We’ve seen a big shift towards using home trainers, mainly down to how busy we all are. Bike rides take up much of the day and so a simple hour session during the week, can be an attractive option for busy people.

The Kinetic Rock and Roll is certainly different to others turbos on the market; on size alone you can see its no ordinary turbo. The idea behind the Kinetic is to replicate road feel as much as possible, trying to make turbo training as realistic as can be, to enhance the users experience, like out of the saddle efforts.

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Symon Lewis joined Cycling Weekly as an Editorial Assistant in 2010, he went on to become a Tech Writer in 2014 before being promoted to Tech Editor in 2015 before taking on a role managing Video and Tech in 2019. Lewis discovered cycling via Herne Hill Velodrome, where he was renowned for his prolific performances, and spent two years as a coach at the South London velodrome.