Dr Marc Bubbs Performance nutritionist Dr Marc Bubbs is the author of ‘Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind’. Latest articles by Dr Marc Bubbs Fuelling post 40: use these six tips to tweak your cycling nutrition for your age Your body changes over time, and so do your nutritional needs - but it’s easy to adapt and stay strong, here's how... LATEST ARTICLES 1 "Don't wait for Black Friday", says Balfes' Bikes – their price promise sees our top-rated gravel bike discounted by 31%; it's a guaranteed lowest price 2 'We can’t legislate for idiots' – New laws to curb dodgy and dangerous e-bike activity to be introduced in Britain 3 A big rig for a big dog: Matt Beers' fully tricked-out Specialized S-Works Crux 5 from Gravel Burn 4 I raced my first cyclo-cross race at 40, and now I'm a convert 5 'In the heat of the battle' – Belgian rider fined after argy-bargy with British champ at cyclo-cross race
