Latest articles by India Paine
-
'Heavy duty' sachets could see cyclists close to maximum recommended intake without having consumed a meal – are electrolyte drinks worth their salt?With heatwaves becoming ever more common, the importance of hydration creeps up the priorities list. But does this mean we need to add electrolytes, asks India Paine
-
'There's only so much food you can force yourself to eat at 2am': Meet the women daring to ride furtherLong distance cycling events are typically dominated by male cyclists so we spoke to the women taking them on
-
'Recreational cyclists risk becoming too reliant on AI' – How cycling coaching platforms are changing the way we trainAI has already infiltrated the pro peloton – but can it help all of us train more effectively? India Paine investigates
LATEST ARTICLES
