Alan Murchison Latest articles by Alan Murchison Watch: How to make Christmas dinner healthier AND tastier (video) We show you how to take some damage limitation on one of the most calorific times of the year LATEST ARTICLES 1 Udog Forza gravel shoe review: distinctive-looking, comfy and breathable 2 Tadej Pogačar is out of World Championships – and it's OK not to feel guilty for enjoying the unpredictability 3 'It makes me very happy' – 19-year-old Henry Hobbs scores breakthrough first pro win 4 ‘That was how I like to race’ – Wout van Aert sprints to victory from the breakaway on stage 15 of the Vuelta a España 5 ‘This victory is for my grandpa’ – Nils Politt wins final stage of the Tour of Britain as Tim Wellens seals overall victory
