Bike Fit
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape by being bike fit.
Latest
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Could altering your Q Factor make you more comfortable - or faster - on the bike?
Find out how you can adjust your stance width to stay injury free and go faster
By Nicole Oh • Last updated
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How to set your handlebar height (video)
High bars offer comfort, whereas low bars are the most aerodynamic. But can you avoid backache and cheat the wind?
By Michelle Arthurs-Brennan • Last updated
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Handlebar reach: how to get it right (video)
How can you check that your handlebar reach is correctly dialled in? Our experts will help you nail one of the most important areas of bike fit
By Cycling Fitness • Last updated
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Watch: how much faster is a time trial bike, really?
We headed to the wind tunnel to delve into the data
By Michelle Arthurs-Brennan • Published
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Is 'women's specific geometry' a myth?
Every time one mainstream brand decides to eschew women's specific bike design, another comes out in favour. How can female riders navigate these conflicting opinions to ride away with a bike that fits?
By Michelle Arthurs-Brennan • Published
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Feel more comfortable, ride faster and prevent injuries with a physio led bike fit
If you are preparing for a sportive, then a visit to Six Physio will help you get in the best possible condition for your goal cycling event.
By Victor Alway • Published
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Should you have float in your cleats?
We find out which type of cleats should be bolted to your shoes, and whether or not you should have float
By James Bracey • Published
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Should you slam your stem: yes or no?
Running a very low stem may be a growing trend among pros, but would it make you faster — or merely put you at heightened risk of injury?
By Henry Robertshaw • Published
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How to improve your pedalling technique
Cycling weekly takes a look at how to improve your pedalling technique with the right, off-the-bike, exercises
By Cycling Weekly • Published