What does the 'average' cyclist look like in 2014?
Bike Fit
Bespoke Cycling: finding the perfect fit
Sophie Hurcom visits Bespoke Cycling and speaks with founder Barry Scott about their relationship-led store in London
Bespoke Cycling bike fit
at a bike-fit with Bespoke Cycling, the body calls the shots, discovers Rebecca Miles
Power transfer, all in your feet?
Your feet are important too says Andrew Hamilton, its your energy transfer between you and your bike
How to improve your pedalling technique
Power = torque x speed: but many people are only strong during a small part of the pedal stroke. Weight training can increase strength and efficiency during the whole stroke.…
Winter bike set-up: advice from the experts
Staying fit through winter requires commitment and determination. One way to make it easier is with a dedicated winter bike, but what’s the best way to set it up?