Latest articles by Deena Blacking
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Tips for effective recovery after cycling: here’s how to do justice to your training
Recovery is just as important as training, and here is what you can do to optimise the adaptation process when you're off the bike
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How do you stay motivated when training indoors?: Three prolific racers share their tips
Training - and racing - indoors can be a hot, sweaty, and exhausting experience - but these racers say the gains outweigh the work
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We rode indoors for six hours - this is what happened…
Cycling Weekly set coach Deena Blacking a cruel challenge...
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Make faster your new normal: The riders 'locking in' their lockdown gains for 2022
One surprise effect of lockdown was that many cyclists made transformative fitness gains. How can we learn from them to ‘lock in’ the positive changes? Deena Blacking finds out
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How to integrate your indoor and outdoor riding
Coach Deena Blacking outlines your route to the perfect indoor/outdoor balance
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So you want to join a virtual racing team?
Coach Deena Blacking speaks to Rhys Howell, founder of Canyon eSports Racing Team, to find out what it takes
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Virtual reality: how to make the online world feel even more immersive
Cycling coach Deena Blacking outlines how you can maximise your time training indoors
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What’s next for indoor training apps?
Indoor training apps have come on a long way since they first arrived - how much more real can they get?
