Why you need to stop worrying about your weight

Having learnt the hard way about bodyweight obsession, Charlie Graham-Dixon goes in search of a healthier perspective

Climbing bike, weight loss
(Image credit: Future)

This article was originally published in Cycling Weekly magazine in 2019

Cycling websites and fitness magazines publish endless features exploring how riders can and should lose weight, through diet and training, to improve their performance.

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Charlie Graham-Dixon

Charlie Graham-Dixon is a freelance journalist and keen road rider based in London.