Can tracking your metabolism help you lose weight?

This device aims to help cyclists fuel their sessions optimally

(Image credit: Lumen)

Promotional feature with Lumen

Cyclists are forever looking to improve their power to weight ratio, but losing weight too quickly or without careful moderation can be detrimental to performance.

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Founded in 1891, Cycling Weekly and its team of expert journalists brings cyclists in-depth reviews, extensive coverage of both professional and domestic racing, as well as fitness advice and 'brew a cuppa and put your feet up' features. Cycling Weekly serves its audience across a range of platforms, from good old-fashioned print to online journalism, and video.