Big Ride Challenge
Our annual mileage challenge has four different distances to sign up to and comes with smaller targets to hit along the way.

Latest
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Riding with Raynaud’s: How to beat cold hands and feet over winter
Symptoms of Raynaud's syndrome extend far beyond simply having chilly hands and feet, our experts guide you through the how-to on making winter riding bearable despite the disease
By Lexie Williamson Published
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Download the 2025 CW mileage chart
Log your miles IRL with our mileage chart, available to download as a pdf
By Simon Richardson Published
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Which muscles does cycling work the most?
We take a deep dive into the many muscles used for cycling and the roles they perform
By Andy Turner Last updated
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Big Ride Challenge 2024 Finishers List
From 500 to 5,000 miles, a list of everyone who has completed the CW challenge in 2024
By Simon Richardson Last updated
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'My riding companion proceeded to fragment into countless tiny particles and dissolve into the night sky — I was hallucinating': Inside a 500km ultra ride
Keen to test the limits of his well-matured endurance, Steve Shrubsall hurls himself headlong into a 500km ultra-endurance adventure across England's North and South Downs
By Stephen Shrubsall Published
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‘What MyWhoosh is planning over the long term excited us very much,’ says UCI - here’s what’s in store for the Cycling Esports World Championships
Here’s what’s in store for the UCI Cycling Esports World Championships, now under MyWhoosh's care.
By Christopher Schwenker Published
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Eight-step guide to crafting your achievable goal this year, according to a cycling coach
How to come up with a target you can hit - plus some pointers on how to stay on track
By Chris Marshall-Bell Published
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The ideal cadence for cycling explained: are you pedalling too fast or slow?
We all have our natural pedalling speed - but what is actually optimal?
By Anna Marie Abram Last updated
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ERG mode for indoor cycling explained: what it is, how to use it - and when you shouldn't...
ERG mode is great for holding you to the power outputs required by your training sessions, but there are downsides to producing an effort in this way...
By Andy Turner Published