Dr Nicky KeayHonorary Clinical Lecturer at University College London, Dr Nicky Keay is the author of the book 'Hormones, Health and Human Potential'. Latest articles by Dr Nicky Keay Have you been training right for your stage of life? A doctor's guide to maximising your cycling potential at every age To stay healthy and make long-term progress, we need to adapt to the hormonal changes that occur as we age
