Beat the commuter cravings

General cycling, commuting

Commuting by bike to and from work is a great way to increase your weekly mileage while saving you money and providing a less stressful way to travel through the rush hour.

But if you want to feel focused and full of energy throughout the day and on your return, you need to get your fuelling right. Choose the right foods and you can watch the mid-morning munchies and grogginess after your ride disappear and be raring to get back on the bike for your ride home.

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