It's 'Indoor Training' week on Cycling Weekly – here's what's coming up
From 17–22nd October, here at Cycling Weekly, we'll be doing our bit to provide you with the tips and advice to maximise your fitness gains as we head into the indoor season!

The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Thank you for signing up to The Pick. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.
This week we're celebrating cycling in the great indoors, in all it's forms. From seasoned 'indoor specialists' to those considering a stationary trainer for the first time (as well as everyone in between!) – we'll be sharing a whole host of advice to help you get the best out of your indoor experience.
For those just considering buying their first indoor trainer, the variety of choices and options can feel a little dizzying, even before turning your first pedal stroke – what specs do I really need? Is my bike compatible? And how much will this all cost?
Well, starting with the last question, we've got some good news for you there! Smart trainers today are much cheaper than they once were – you can even pick one up for less than a top-end pair of bib tights! Opting for a 'dumb' trainer setup will get you rolling for even less, but we'll be jumping into all those details – and much more besides – later this week!
Digging deeper...
For those of you who are happy with your setup and are raring to go, we'll got an avalanche of tips and advice for getting the best out of yourself. Of course, there's the e-racing scene – and we've got plenty to say on that – but there's much, much more to riding indoors than just this one corner!
We'll be sharing the best ways to challenge yourself on Zwift without entering a race, and giving you the lowdown on improve your time up the Alpe du Zwift (there's much more to it than 'just be stronger!')
That's all coming up, but if you can't wait and want to get stuck in right now, we can give you the lowdown on the best indoor training apps and the best indoor cycling clothing we've reviewed. For more product suggestions, you can find our guide to the best turbo trainers here and the best smart bikes over here.
Indoor training week content schedule
We'll be adding hyperlinks as the pages go live...
- Eight ways to make your turbo sessions more enjoyable
- How to challenge yourself on Zwift without entering a race
- Are your indoor and outdoor rides working against each other?
- All the essentials to get started cycling indoors (on a budget – or not)
- Climb faster up the Alpe du Zwift: here's how to improve your time
- Five turbo sessions hand-picked by the pros
- The best workouts and training plans on Zwift – the coach’s choice
- Smart bike or top-end turbo: What’s the ultimate setup for Zwift racing?
- Are group cycling classes a fitness quick win or a road to ruined legs?
- Zwift racing vs Base Building: Which is the best way to build fitness over winter?
- Why pay for Zwift if you can ride on MyWhoosh for free?
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Founded in 1891, Cycling Weekly and its team of expert journalists brings cyclists in-depth reviews, extensive coverage of both professional and domestic racing, as well as fitness advice and 'brew a cuppa and put your feet up' features. Cycling Weekly serves its audience across a range of platforms, from good old-fashioned print to online journalism, and video.
-
-
95% of the time I ride by myself - here's what I love most about solo cycling
From choosing my own route and pace to the chance to simply switch off, here are my top six reasons for cycling solo
By Tom Couzens Published
-
Smith Optics Trace MIPS review - packed with safety features yet still breathable
We check out the the brand's best selling road bike helmet to see what all the fuss is about
By Hannah Bussey Published
-
Five textbook mistakes to avoid when indoor training
Winter's fast approaching, so you will probably be reacquainted with your indoor bike trainer: here are the top five no-nos
By Simon Schofield Published
-
Why pay for Zwift when you can ride on MyWhoosh for free?
With group rides, races, multiple worlds, training plans and workouts, this ad-supported start-up has most bases covered
By Stefan Abram Published
-
Zwift racing vs base building: which is the best way to build fitness through fall and winter?
Is continual Zwift racing a safe and effective way to build fitness over the colder months?
By Vicky Ware Last updated
-
The best workouts and training plans on Zwift – the coach’s choice
Our resident cycling coach selects the best Zwift workouts and training plans to help you achieve your cycling goals
By Andy Turner Last updated
-
Five turbo sessions hand-picked by the pros
We sent out a distress call to pro riders pleading for their favourite turbo sessions
By Stephen Shrubsall Published
-
Ask a cycling coach: 'Are some methods of calculating FTP more reliable than others?'
From training to time trials, an accurate estimate is vital for getting the best out of yourself
By James Spragg Last updated
-
Climb faster up the Alpe du Zwift: here's how to improve your time
Looking to set a PB or outperform your mates? We take you through tips and tricks to get the best out of yourself up the virtual Alpe
By Anna Marie Hughes Published
-
All the essentials to get started cycling indoors (on a budget – or not)
Indoor cycling is a fast, efficient way to get fit, here is all you need to get started and beyond
By Luke Friend Published