Hitting peak form is easier with the help of training apps - here’s how

We take a detailed look at the performance metrics available to amateur cyclists and help you establish how to use training software to get faster

Image shows a rider using training software to help hit peak form
(Image credit: Future)

If you’re training in earnest for an event, or you’ve got an entire season of racing planned, then it’s highly likely that you’re using a form of training software.

It's entirely at the user's discretion how deep they delve into the tools available to them. Athletes can simply manually log the number of hours and minutes spent riding a bike, or they can use the software as a daily log of absolutely every element of their physiology and psychology.

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