Andy Turner
Andy is a Sport & Exercise Scientist, fully qualified and experienced Cycling Coach, Sports Director, Freelance Writer, and Performance Consultant. He spent 3 years riding for a UCI cycling team and 7 years as a BC Elite rider, competing in prestigious events such as the Tour of Britain and the Volta a Portugal.
Graduating with a first-class honours degree in Sport & Exercise Sciences, he continues to pursue his interest in research in the field of Sport Science alongside managing his coaching business, ATP Performance. He also works as a Wind Tunnel operator and Performance Consultant at the Silverstone Sports Engineering Hub, working with individuals, teams, and businesses to optimise performance and develop products.
Although no longer racing at an International level, Andy uses his writing and product reviews as an excuse to ride and keep fit, and can still keep up with the up-and-comers on the local fast group rides... mostly.
Latest articles by Andy Turner
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I end up raiding the fridge at night after exercise, does it matter and how can I avoid post-ride overeating?In our ‘Ask a Cycling Coach’ series, Andy Turner tackles a very common problem that can have greater consequences than most cyclists realise
By Andy Turner Published
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Despite its pedigree, and aero appearance, Scott's new Addict Gravel bike sees racing take a back seatHuge advancements in compliance across the board make for a supremely comfortable gravel, and it’s all the better for it
By Andy Turner Published
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Are shorter cranks worth the hype? What science says about power production, fit, and comfortReduced crank lengths have been a hot topic in recent years, with Tadej Pogačar and Remco Evenepoel leading the way, but is it right for you?
By Andy Turner Published
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Scope Artech 4.A wheelset review: extraordinary performance and weight, with a price tag to matchFavoured by some WorldTour teams, this exceptionally expensive wheelset uses clever features to achieve a sublime ride
By Andy Turner Published
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Are the brands still chasing 'peak aero' looking in the wrong place for performance gains?Resident aero expert, Andy Turner, reckons there's still some low-hanging fruit in aero optimisation, but argues brands need to be thinking rider-first
By Andy Turner Published
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Seka ExAero GR review: can this highly in-demand Chinese gravel frame compete with the established favourites?A high-quality frame with a superb paint finish and great features that delivers both on- and off-road
By Andy Turner Published
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I'm time-crunched – how much training is enough when I'm fitting it around work and family?Our resident cycling coach answers your questions
By Andy Turner Published
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Is it time we rethink our kit choices to help combat skin cancer?Sunscreen can protect your skin, but as temperatures rise, should we look to European approaches to stay safer during the sunny season?
By Andy Turner Published
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I hit the gym and gained power across the board – here's how many watts strength training added to my peak and endurance outputFrom five second sprints to 20 minute FTP tests, I saw significant gains across the board
By Andy Turner Last updated
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Wolf Tooth Mk0 DEL pedal review: A brilliant off-road pedal system, but is it worth the premium over the standard DEL version?The lightest SPD pedal system available with a large contact patch and low stack, but all this comes at an exceptional price
By Andy Turner Published
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Helmet choice is pivotal to time trial aerodynamics – I'm an aero consultant, and this is why and how to get it rightIt’s not just about having a flat back; it’s the way the helmet integrates with the frontal area as a system - shoulders and back included
By Andy Turner Published
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Non-sponsor-correct kit, custom saddles, and shoes – how riders optimise their setups for the Tour de FranceComfort is paramount to performance over three weeks of racing, so how do the pros optimise their equipment for the Tour de France?
By Andy Turner Published
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Rapha Pro Team Ghost Air Jersey Review: the best jersey for humid conditions with some clever features, but at a costSmart construction features make this the ideal jersey for hot and humid conditions, but it's one of the most expensive on the market
By Andy Turner Published
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Nimbl Urano Review: The 'must have' lightweight road racing shoe enters the gravel sceneWhile the super lightweight construction and monstrous power transfer remains it does, in places, lack refinement
By Andy Turner Published
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Rapha Pro Team Cargo Bib Short Review: a comfortable all-day riding bib, but with areas for improvementThe side pockets are spacious and great; however, some rear pockets would have been a very useful addition to bring them in-line with competitors.
By Andy Turner Published
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Assos Mille GTO S11 Bib Shorts Review: A top-tier pair of shorts with the price tag to matchThe pinnacle of cycling shorts has been further improved upon, but the gap between this and the bottom end Assos Mille GT shorts has narrowed significantly
By Andy Turner Published
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Pirelli Cinturato Gravel M HP review: A tyre that qualified me for the Gravel World Champs and avoided any punctures at the notorious Gralloch Gravel raceStraight out of Pirelli’s High Performance centre in Italy, these new tyres are aimed to excel on loose and muddy conditions, while still fast enough for hard pack gravel.
By Andy Turner Published
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Silca Waxing System Review: worth the time and effort, or more faff than is needed?It certainly takes some initial time investment, and cost, but the promised long-term and performance benefits are enticing.
By Andy Turner Published
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Sidi Shot 3 cycling shoe review: A large improvement on the Shot 2, but still lacking that little bitNew dials, new last, new everything! Sidi has completely revamped it's lineup
By Andy Turner Published
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Pas Normal Studios Mechanism Long Sleeve Jersey Review: Stylish and comfortable, a great jersey across a range of temperatures.A designer jersey that balances form with function
By Andy Turner Published
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Rapha Pro Team Lightweight Wind Jacket II review: a packable favourite I now always reach forLightweight protection in an aerodynamic package
By Andy Turner Published
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Quoc M Pro Lace Review: everything great about the rest of the M line with all the pros of laces. But also the consThe pros are switching to laces, should you follow suit?
By Andy Turner Published
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'Embrace their appearance' – why braving a skinsuit might be faster and cheaper – if you can cope with the jokesIt's not just in the aero department that a skinsuit can outperform a jersey and shorts combination
By Andy Turner Published
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Northwave's Extreme X shoes are designed to conquer the off-roadSponsor Content Created With Northwave
By Andy Turner Published
