Latest articles by Charlotte Broughton
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How to cycle on your period: My search for helpful advice on managing bleeding while riding
I spoke to Australian cycling star - and qualified doctor - Alana Forster for her tips, tricks and insights on riding at that time of the month
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I tried bicarb supplements to boost my cycling performance and the results were explosive
To my surprise, using bicarb didn’t cause any gastrointestinal complaints - but it did pop an extra 17 watts on my five minute power
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Trek Velocis MIPS helmet review - a lightweight all-rounder
Generous ventilation and MIPS protection in a lightweight package - although there are alternatives which are even lighter still
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How much protein do cyclists need? Nail your recovery with this guide
Confused about how much protein you need, where to get it from and when to take it? We've got the answers for meat-eaters, vegans and vegetarians alike…
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Trek Ballista MIPS road bike helmet review
An aero option that offers both premium safety and premium quality
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The best chamois cream 2023 and how to use it
Why you need chamois cream, how to apply it, and where to buy it
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Kask Utopia Y - we test the aero model's latest iteration
A high-quality aerodynamic road helmet that looks the part and performs very well
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Oakley Encoder sunglasses review
Excellent lens clarity and contrast, they’re a comfortable and secure option if the futuristic design is for you
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Road rash: how to treat skin abrasion after a cycling crash
Follow these simple steps to manage and mend crash-damaged skin
