From national road race title, to knee surgery, to Tour de France Femmes: Alice Towers on her 'crazy' year

The national road race champ talks injury recovery, progress and the importance of routines

Alice Towers competing in Paris-Roubaix Femmes 2023
(Image credit: Getty)

For each article in this long-running WATT WORKS FOR ME series from Cycling Weekly's print edition, we ask a pro rider about their favourite things in training: what has helped them most in getting to where they are today. The aim is to get to the heart of the beliefs and preferences they hold dear when it comes to building form, maximising fitness and ultimately achieving results. For this edition, we speak to Alice Towers. 

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