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Top-tube handstands and saddle to handlebar leaps: We speak to the UK's only world-class artistic cyclist
Teenager Katarina Howe was the only GB representative in the discipline of artistic cycling at the Super Worlds
By Joe Laverick Published
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'It's all about instinct, making split-second decisions': Danny van Poppel on how to be an unbeatable lead-out man
The Dutch powerhouse tells us how he's switched from sprinting to bossing it for others
By Chris Marshall-Bell Published
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From national road race title, to knee surgery, to Tour de France Femmes: Alice Towers on her 'crazy' year
The national road race champ talks injury recovery, progress and the importance of routines
By David Bradford Published
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'We're cyclists but we do a lot of jumping!': Sprinter Emma Finucane on making progress by leaps and bounds
The four-time national champion tells us how she’s become Britain’s leading light in the sprint events
By Chris Marshall-Bell Published
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From shattered elbow to Worlds top-10: Cameron Mason on willpower, patience... and the hunt for a decent vegan breakfast
Britain's top-tier cyclo-cross rider tells us how he keeps getting better year after year
By David Bradford Published
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'When I say I'm new to road racing, my friends laugh!': Sean Flynn on turning pro after just one season on the road
The former national champion on the mud tells CW how he’s transferred his talents to the tarmac
By David Bradford Published
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'I'm studying maths – my brain needs something else besides cycling': Thomas Gloag on his hunger for learning on and off the bike
The 21-year-old Londoner and new Jumbo-Visma signing on rising to the challenge as he begins his WorldTour career
By Chris Marshall-Bell Published
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'I was never the best, I just kept striving': Oscar Onley on the determination that took him all the way to the WorldTour
The young Scot tells us how he broke through and what it meant to almost beat the Tour champ
By David Bradford Published
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'Covid sidelined me for 16 months, but now I'm a triple national champ!': Kate Allan on her return to form
In her second full season of TT racing, the Team Bottrill rider has pulled off a Nationals hat-trick
By David Bradford Published
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'It's like being in a breakaway all day': Nathan Haas on switching to gravel racing
After a decade in the WorldTour, the Aussie tells CW about his pivot into the gravel scene
By Joe Laverick Published
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'These days, it's efforts all the way': Owain Doull on how his training has evolved
After his Tour de France debut, the Welsh EF Education-EasyPost pro sat down with CW to discuss routines, weight management and cross training
By Chris Marshall-Bell Published
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'Forget about average speed – keep the easy rides easy': Lizzie Holden's golden rules of training
The on-form Manx rider shares the training and motivational wisdom that helped her claw back her racing mojo
By David Bradford Published
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'There have been steps up along the way, but nothing unexpected': Ethan Hayter on his rise to top-level success
He recently won his first WorldTour race but it was no surprise, just steady progress, according to the super-talented young Brit
By David Bradford Published
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'You've got to be super-strong': Fred Wright on training for the Classics
The 22-year-old Bahrain-Victorious rider reveals what works for him in training
By David Bradford Last updated
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'I've always been able to empty myself to the point of throwing up': Jack Carlin on what makes a great sprinter
The GB sprint ace talks us through what it takes to go very, very fast over the shorter distances on the track
By David Bradford Last updated
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'I was able to pick and choose from two cycling cultures, French and English': Simon Carr on what formed him as a cyclist
The dual-nationality rider on blending the best bits from two nations' cycling cultures
By David Bradford Published