Here are your CW5000 May challenges

Our CW5000 challenge - to ride 5,000 miles in a year - is inspiring riders across the world to ride more, both out on the road and in virtual worlds on their turbos. Each month we set two smaller challenges based on distance, climbing, consistency, route planning and improving fitness. The aim is to keep everyone motivated whether or not they're on track to hit 5,000 miles. Sign up for free and get involved with a thriving community that will help you ride further.

(Image credit: James Vincent)

We’re well into spring and we hope your fitness is now in a good place, your mileage on track and you're in place to try something a little harder. 

Your two challenges this month both have a different focus. One a distance challenge, the other testing your climbing ability and seeing if you can improve it within a month.

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