'It truly shines in helping optimise rest, recovery, and women's health' – and with 50% off the Oura Ring 4, you too can track your wellness for significantly less.
North American Editor Rook called the Oura Ring a brilliant alternative to a bulky smartwatch, especially for tracking her menstrual cycle and fertility. Secure yours now while it's a rare 50% off
Smart rings have become a popular alternative wearable for tracking health and fitness. They can deliver largely the same biometric data as the best smartwatches for cycling, but in a much more discreet, sleek, and stylish design.
The best bike computers handle your real-time training data perfectly. A smartwatch just duplicates that on a smaller screen. A smart ring doesn’t try to compete with these things; it focuses more on what happens when you're not on the bike, with deep sleep analysis, resting heart rate metrics, insights into how hard you can push on your next ride, and women's health.
Get the Oura Gen 4 Smart Ring for just £199.99 at Amazon
Now based in San Francisco, health technology company Oura has recently released the Oura Smart Ring Gen 5, but at a significantly increased cost of £500. Which makes this Amazon deal on the previous model, the Oura Smart Ring 4, at up to 50% off, just £199.99, look like a bargain.
Amazon UK pricing varies by size and chosen finish, and Oura recommends purchasing a sizing kit in advance, which costs £10 and is credited back when you purchase your ring. For US shoppers, the Oura Smart Ring Gen 4 has a smaller 20% reduction, down to just $399.
Save 50% on the Oura Gen 4 smart ring. As a 24/7 wearable, a smart ring is a great choice for tracking your health and fitness. The Oura Gen 4 has research-grade sensors that monitor biometric indicators with precision, delivering all the details and stats to the well-presented Oura app. It won't track ride-specific details directly, like speed, distance, or GPS tracking, but it will sync with your phone to enable this via the app. A live heart rate broadcast is also a feature on Gen 4.
Save 20% For US shoppers, the Oura Ring is discounted by up to 20%; again, pricing varies by finish and size. The Rose Gold version has the best $100 discount.
In her original Oura ring review, Cycling Weekly North American Editor Anne-Marije Rook scored it with a 4 out of 5 star rating, saying, "The Oura provides 24/7 health monitoring for a comprehensive view of your health. Its combination of advanced features and user-friendly insights makes it a powerful tool for anyone seeking to optimise their well-being."
For cyclists, the lack of real-time activity metrics, especially heart rate transmission and GPS tracking, means the reviewed version of the Oura Ring serves better as a supplemental tool for recovery and overall health than as a dedicated cycling activity tracker.
However, the discounted Oura Gen 4 has addressed these issues, and heart rate transmission means you can view your live heart rate on most bike computers. GPS tracking still requires you to carry your smartphone (which I always do), and that means the Oura Ring will sync with the phone's GPS signal and the Oura app, saving your route details and enabling a Strava connection.
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Paul Brett is a deals writer for Cycling Weekly and has been cycling for as long as he can remember, initially catching the mountain biking bug in the 1990s, he raced mountain bikes for over a decade. An award-winning photographer, when not riding a bike, he can be found at the side of a road world championship or a cyclocross track shooting the action. Paul was the founder, editor and writer of Proper Cycling magazine, and he's travelled the world interviewing some of the top personalities in cycling and writing about some of the biggest cycling brands.

