Tips to help you complete the CW5000 Challenge

Coach Paul Pickup gives his tips for completing the challenge, while members of the CW5000 Facebook group who took on the challenge through 2020 give some first hand advice on how to rack up the miles

5000 miles may seem daunting with several months of winter remaining. However, with some forethought and planning, 2020 can be a year of increased mileage, greater fitness and enjoyable hours on the saddle.

Former elite rider, now coach Paul Pickup gives us five tips on how to tackle the challenge.

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