Training for power with Canyon//SRAM’s Tiffany Cromwell

We asked the Canyon//SRAM rider for some training sessions that would help riders targeting peak power

Tiffany Cromwell. Image: cyclingimages

(Image credit: Russ Ellis)

It’s easy to put yourself into a box as a cyclist: climber, tester, sprinter. Most of us base our assessment on how well we perform in certain situations.

Perhaps you’re always cresting the hills first on the club runs, yet find you’re trailing behind in the final meters of a race – so you assume you’re a natural climber, not capable of a sprint.

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