You are hardcore. The caffeine kick is just what you need to claim every Strava KOM on the way home and make anyone you are riding with totally suffer.
Bike: Slightly worn bike that's seen a lot of race action
Clothing: Well-used club kit
Flapjack
The cyclists' old favourite that transcends fads. You're a solid worker with plenty of oat-fuelled energy. You're not afraid to sit on the front and give the others a tow - while sneakily seeing who can keep up.
Bike: Something mid-range
Clothing: Why spend more than £100 on a whole outfit? It won't make you go faster, you know
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Cup of regular tea, one sugar
You're a traditionalist at heart. Why go for some flashy alternative when you know what you like. If it ain't broke, don't fix it.
Bike: Steel frame, worn components that were once pretty good
Clothing: Wool, but not that fancy 'modern retro' stuff
What every ride should be about
(Image credit: unknown)
Soy caramel latte with sprinkles
You keep up to date with modern trends unlike some of these beverage luddites. New is always best. Just this morning you contributed to a WiFi handlebar project on Kickstarter.
Bike: All-black carbon fibre aero bike, deep-section carbon wheels and Shimano Di2
Clothing: Aero helmet and full skinsuit with bright pink shoe covers
Big meat pasty
The energy gained from the full English you had for breakfast didn't last more than half an hour into the ride. Your finely-tuned metabolism requires that you need the fully-balanced meal that beef and vegetables wrapped in pastry can provide.
Bike: Built for strength. Titanium or aluminium
Clothing: Something that can stretch several inches after lunch
Camomile tea and a slice of Victoria sponge
You got lost on your way to the village fete.
Bike: Something in pastel colours with flowers on it
Clothing: See bike
Hot chocolate
You're tired. All you can think about is sleep, and you associate hot chocolate with getting wrapped up in a nice snug, warm bed and have a revitalising kip. Instead, you're faced with a haul back home up a never-ending climb into a headwind.
Bike: You wish it was a teleportation device linked directly to your bed
Clothing: PJs
Let's have some of that
(Image credit: Nigel Wynn)
As many cakes as you can afford
It appears as though you may have over-stretched yourself on today's ride. Eating will definitely make up for the empty feeling in your legs... right up until the point where you get back on your bike and realise that all of the blood has actually left your legs and rushed to your intestines to help digest the coagulated mass of chocolate cake, treacle tart and sticky buns.
Bike: Aluminium. There's no point spending more than £1000 on a bike, but £1000 on cakes is fine
Nothing (though you might ask the café for a water bottle refill)
You sit there while everyone around you slurps and scoffs. This either gives you a feeling of superiority because you simply don't need this kind of top-up after just 50 miles. Or that you left your money on the side at home.
Bike: A featherweight that you weigh regularly to make sure it hasn't mysteriously gained some grammes
Clothing: Team issue only
Watch: Five foods you should never eat before your ride
Big Mac, fries, chicken nuggets and an extra-large Coke
You don't really care about what other people think of you. Or you're a world-class sprinter on your way back from a big win. The choice of champions.
Bike: Anything you like
Clothing: Ditto
Salad
If the café you are visiting serves salad, then you're at the wrong café.
Bike: Get on it now, and ride to a proper caff
Clothing: Probably a bit too loose if you like salad
Thank you for reading 20 articles this month* Join now for unlimited access
Nigel Wynn worked as associate editor on CyclingWeekly.com, he worked almost single-handedly on the Cycling Weekly website in its early days. His passion for cycling, his writing and his creativity, as well as his hard work and dedication, were the original driving force behind the website’s success. Without him, CyclingWeekly.com would certainly not exist on the size and scale that it enjoys today. Nigel sadly passed away, following a brave battle with a cancer-related illness, in 2018. He was a highly valued colleague, and more importantly, an exceptional person to work with - his presence is sorely missed.
We rode and reviewed the Ouray, Parlee Cycles' first new bike model since facing bankruptcy
Forget distance covered, these are the key stats to note in your Strava Year in Sport
