Get your riding off to a flying start with our January challenges

Each month we set our Big Ride Challenge riders two smaller challenges to motivate their riding through the coming four weeks.

Two cyclists riding together in the winter wearing winter kit
(Image credit: Andy Jones)

Each month we set our riders two smaller challenges to keep them motivated over the coming weeks. So whether the annual total seems too big, or too far away, these smaller tasks will keep you riding, and hopefully keep it fun.

Throughout the year we set a variety of challenges, from simple distance challenges to reach, to ones focused on consistency. There are also climbing challenges and ones that will encourage you to go out and explore, like our popular ride bingo in Spring and Autumn. There's also a bonus challenge each month from our sponsor MyWhoosh, the free to use virtual riding platform.

Cyclist on an indoor trainer doing an FTP test

Indoor riding is an integral part of the Big Ride Challenge for many (Image credit: Future)

2026 January challenges

The Mini
1. Ride with a friend
2. Exercise ten times this month (any form of exercise counts)

The Midi
1. Log a 30 mile week
2. Ride at least once every weekend this month

The Maxi
1. Ride at least once every weekend this month
2. Do an FTP or other fitness test

CW5000
1. Complete a 40 mile ride
2. Do an FTP or other fitness test

MyWhoosh bonus challenge
Explore a new world in MyWhoosh

MyWhoosh has an easy to follow FTP test on it's free-to-use platform while all other online training and riding platforms will have their own version. You can also create your own fitness test by riding up a climb, along a stretch of road, or around a circuit and timing yourself to set a benchmark. Take the utmost care if doing this on the open road.

>>> This is what we challenged our riders to do in 2025

Simon Richardson
Magazine editor

Editor of Cycling Weekly magazine, Simon has been working at the title since 2001. He first fell in love with cycling in 1989 when watching the Tour de France on Channel 4, started racing in 1995 and in 2000 he spent one season racing in Belgium. During his time at CW (and Cycle Sport magazine) he has written product reviews, fitness features, pro interviews, race coverage and news. He has covered the Tour de France more times than he can remember along with the 2008 and 2012 Olympic Games and many other international and UK domestic races. He became the 134-year-old magazine's 13th editor in 2015 and can still be seen riding bikes around the lanes of Surrey, Sussex and Kent. Albeit a bit slower than before.

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