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    Joe Laverick

    Latest articles by Joe Laverick

    Could you beat a pro

    How many watts does it take to beat a pro cyclist?

    What’s your dream threshold? Four, five, maybe even six watts per kilo… At what point does the target number become impossible except for pros? Joe Laverick finds out

    • Cycling winter nutrition

      Nutrition for winter cycling: how to fuel off-season miles

      Getting the most out of your winter training means making sure you are optimally fuelled for every ride. Joe Laverick investigates the specific demands of cold season nutrition

      By Joe Laverick • Published 14 January 22

    • When is the right time to give your body a break

      Kick back to kick on: How to spot when you need to take a break

      Pro rider Joe Laverick takes a look at why and when it's right to take a break and give our minds and bodies some rest

      By Joe Laverick • Published 7 October 21

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