Paul Knott
Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles. In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.
Latest articles by Paul Knott
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How to ride hairpins (video)
Common place on a multitude of climbs, hairpin bends are the perfect opportunity to break an ascent up both psychologically or physically. But how do you ride them to perfection?
By Paul Knott Published
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Peter Sagan bunny-hops up 29 steps at team training camp in Mallorca (video)
Bora-Hansgrohe rider takes a slightly different approach to off-season training
By Paul Knott Published
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Geraint Thomas happy to fly under the radar in joint-leadership role at Tour de France
Dauphiné winner looking to improve on two 15th place finishes in 2015 and 2016
By Paul Knott Published
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Riding on thin air - how Tour riders deal with high altitude
By Paul Knott Published
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So close, yet so far for Madison Genesis as Tour of Britain breakaway comes close to succeeding
Madison Genesis insist that they will keep on plugging away in the breaks, after coming close to staying away on stage four of the Tour of Britain.
By Paul Knott Published
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Aqua Blue Sport boss to pay Conor Dunne’s Israel Cycling Academy salary for 2019 season
Rick Delaney emphasises he will never return to the sport, and Dunne’s support deal is his final act in cycling.
By Paul Knott Published
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Back on your bike: what you need to enjoy longer rides
With warm weather ahead, it is time to get back on the bike and indulge in long-distance rides this year, in association with Tredz
By Paul Knott Last updated
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Is the Grand Tour team time trial a dying art?
Despite its long history, recent trends suggest that the team time trial is falling by the wayside when it comes to Grand Tour route design. We headed to the Tour de France paddock in Cholet to see how teams execute the perfect ride in a discpline that is far from the norm in modern Grand Tour racing
By Paul Knott Published
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11 of the best fitness upgrades you should try
Want to go faster? Jamie Ewbank explains how to spend your time and money more effectively, that is, to reap bigger performance gains
By Paul Knott Published
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Quiz: Can you name the last 50 Tour de France winners?
We'll give you the Brits, but how fast can you name the others?
By Paul Knott Published
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This week’s best bikes from ‘Rate My Bike’ – Pinarello F10-K, 1983 Bianchi Speciallisma and more
We all love to talk about bikes, but now it's time to rate them
By Paul Knott Published
