Latest articles by Paul Knott
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How to make Veggie Rice Balls: a perfect on-bike snack (video)Everything you need to know to make the low calorie high carb veggie rice balls that'll energise your rides and save you a bit of money too
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Team Sky's Tour de France rest day routine revealedTeam Sky nutritionist James Morton reveals how the British outfit structure their rest day to stay fresh for the yellow jersey defence that lies ahead
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Philippe Gilbert focused on Roubaix and Milan-San Remo glory in 'strive for five' questFour-time monument winner looking to add French and Italian monument victories to his palmares
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Mark Cavendish looking forward to 'festival style' Tour de YorkshireDimension Data rider looking to put disappointing start to season behind him on home soil
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Busting the triathlon taboo: Is it time cyclists broadened their horizons?Triathlon gets a bad rap among cycling’s single-minded purists, but is it time to broaden our horizons? Paul Knott pulls on a tri-suit and heads for the sea to find out
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How to improve your bike-handlingPractising essential bike-handling skills is just as important as increasing your fitness levels
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This week's best bikes from 'Rate My Bike' - Specialized Allez Sprint, Giant Propel and moreWe all love to talk about bikes, but now it's time to rate them
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TORQ Bar reviewTorq are known for their innovative flavours but does this energy bar cut the mustard?
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After Edvald Boasson Hagen's epic Zwift session, you share your hardcore turbo training storiesWe asked our readers if they can match the Norwegian's heroic 6.5-hour Zwift session, and you didn't disappoint.
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Madison Genesis are glutton for punishment with Tour of Britain breakaway attemptsMadison Genesis have been in every break in this year's Tour of Britain, and it doesn't look like they are going to be tweaking their tactics anytime soon.
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This week's best bikes from 'Rate My Bike' - Dassi Graphene Interceptor, Lamborghini Pinarello and moreWe all love to talk about bikes, but now it's time to rate them
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Fernando Gaviria injury forces Quick-Step into Milan-San Remo rethinkColombian sprinter's broken hand gives opportunity to Gilbert, Alaphilippe and Viviani to fight for leadership role
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Sodium bicarbonate can boost sprint performance by three per cent, says new studyBelgian research group reveal results for a 90-second sprint after three hour simulated race in lab study
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Quiz: How many of the top-25 2018 race winning riders can you name?Elia Viviani led the way in wins in a season dominated by Quick-Step Floors, but who else was the cream of the crop?
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'Bottomless mimosas & gift baskets for stage winners': American company offers to 'step in' and sponsor Team SkyI'm not sure Dave Brailsford will be giving Ritte Bicycles a call back
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Five tips to get the most from your cycling holiday or training campPrepare well and you can ensure your training camp is a triumphant and not a disappointment
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Hugh Carthy pleased to take attack to Tour of Britain pelotonEF Education First-Drapac rider best placed British rider after stage two finish into Barnstaple
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Alzheimer’s Research UK partner up with Cycling Weekly as charity partner for #CW5000 2021ARUK partners with our year-long challenge, the CW5000
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How to stay hydrated during a Gran FondoMake sure you don't let hours of training go to waste by ensuring that hydration strategy is on point
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What is it like to be in the Tour de France yellow jersey for a day?Sprinters are often offered just a small chance to wear the Tour de France yellow jersey. We speak to some of the leading fastmen to find out what it means to spend a day in yellow
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This week’s best bikes from ‘Rate My Bike’ – Wilier Triestina, Colnago Concept and moreWe all love to talk about bikes, but now it's time to rate them
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British racing scene branded ‘worst it has ever been’ as teams closeThe recent spate of domestic team closures is leading some in the scene to brand it the “worst it has ever been”.
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Tom Dumoulin going to Tour de France for 'learning process' rather than 'great result'Tom Dumoulin and his Team Sunweb team-mates will be heading to the Tour de France with the aim of going through the learning process the race has to offer.
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The natural foods you need for top performance and recovery (video)Here we run through the best foods to boost your cycling
