Paul Knott
Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles. In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.
Latest articles by Paul Knott
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Sir Chris Hoy’s golden training rules
Britain’s most decorated Olympian tells Cycling Weekly about his approach to training and how to make it work for you
By Paul Knott Published
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Chris Froome and Geraint Thomas to miss Road World Championships 2018
Draining seasons for Giro d'Italia and Tour de France winners the reason for their absence in Innsbruck
By Paul Knott Published
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Mitchelton-Scott pleased with Tour de France team time trial performance as Adam Yates makes up time
Mitchelton-Scott sports director Matt White pleased with good day for the Australian outfit
By Paul Knott Published
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The best bikes of the week from 'Rate My Bike' - a custom painted Fuji track bike, a 1984 Pinarello Montello and more
We all love to talk about bikes, but now it is time to rate them
By Paul Knott Published
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The best bikes of the week from 'Rate My Bike' - a custom sprayed Felt, a Bianchi Specialissima and more
We all love to talk about bikes, but now it is time to rate them
By Paul Knott Published
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How to make a Nutty Slack Smoothie (video)
Boost your post ride protein stores with this easy to make smoothie recipe
By Paul Knott Published
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Shameless thief takes $5,000 road bike for test ride and never returns
The Cyclist Bike Shop, a family owned bike shop in Costa Mesa, California are offering a $1,000 reward for the bike's return or any information leading the thief's arrest
By Paul Knott Published
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Quiz: Can you name the last 50 Giro d'Italia winners?
Chris Froome was the first British rider to take the title, but how many can you recall from the last half century?
By Paul Knott Published
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Brian Holm sorry to lose Dan Martin from Quick-Step Floors to UAE Team Emirates for 2018
Danish sports director still believes Irishman can achieve ambition of a Grand Tour podium finish
By Paul Knott Published
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Quick-Step Floors ready to release 'six-shooter' attack on Tour de France cobbles
Sports director Brian Holm expects Belgian outfit to feature in the finale of stage nine
By Paul Knott Published
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Pro chef’s kitchen: Cannondale Drapac – Sean Fowler (video)
Sean Fowler has been at the forefront of nutrition in the pro peloton for nearly eight years, with the knowledge and stories to back it up
By Paul Knott Published
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Dan Martin defiant after Tour de France team time trial losses
UAE Team Emirates lose 1-39 to stage winners BMC over stage three team time trial in Cholet
By Paul Knott Published
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‘Is cycling good for you?’ - you asked Google, and we’ve got the answer
One of the most common questions people ask about cycling on Google is ‘Is cycling good for you’, so we've got the answer
By Paul Knott Published
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This superb Santa Claus Strava art will get you into the festive spirit
Anthony Hoyte has a reputation for utilising Strava for his artistic masterpieces, with Father Christmas his latest creation
By Paul Knott Published
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Why Chris Froome’s Giro d’Italia win was the best Grand Tour victory of 2018
Why Froome's remarkable comeback to win the Giro d'Italia was the most impressive Grand Tour victory of the year
By Paul Knott Published
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Pro chef’s kitchen: Trek-Segafredo – Kim Rokkjaer (video)
Trek-Segafredo team chef Kim Rokkjaer talks us through some of his experiences of life on the road, and what it takes to keep a pro team fuelled.
By Paul Knott Published
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Marcel Kittel hoping for change of fortunes as Tour de France winless run continues
Marcel Kittel is hoping for a change in fortune over the rest of the Tour de France after going winless over the first seven stages of the race so far.
By Paul Knott Published
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How to make an immune system boosting 'green machine' smoothie (video)
The ideal remedy for any cyclist looking to give their immune system a boost
By Paul Knott Published
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10 things you should know when you first start cycling (video)
Ensure you don’t have any unfortunate mishaps with nutrition, fashion or training the first time you hit the road.
By Paul Knott Published
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Here's how you can win a Specialized Turbo Creo SL worth £7500!
This sleek, high performance e-bike worth £7500 could be yours by entering our free competition
By Paul Knott Published
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How to overcome injury, back pain and more with the help of your indoor trainer
Overcoming injury is never easy, but indoor training can be a big benefit to getting yourself back to full strength
By Paul Knott Published
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How to make Superseed Flapjacks: natural on-bike nutrition (video)
We show you how to make flapjacks that are perfect as a mid-ride snack
By Paul Knott Published
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British riders go head-to-head for Tour de Yorkshire mountains jersey
Madison Genesis duo Mike Cuming and Johnny McEvoy set to fight One Pro Cycling's Pete Williams for red jersey on final day of Tour de Yorkshire
By Paul Knott Published
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Tour de France announces new Panini sticker album for 2019
Christmas has come early for cycling fans with sticker collecting habit
By Paul Knott Published