Paul Knott
Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles. In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.
Latest articles by Paul Knott
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'Business as usual' for Caleb Ewan in last race for Mitchelton-Scott
Australian sprinter focused on task at hand at Tour of Britain before 2019 move to Lotto-Soudal
By Paul Knott Published
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Post-Training Meals: Thai Style Coconut Broth With Shrimps & Salmon (video)
Recovery is an important part of training, which means you need to eat properly in the hour after finishing your ride, such as with this thai curry dish.
By Paul Knott Published
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Top cycling training myths to avoid (video)
There is an abundance of training theories that have been banded around over the years, but it is important to separate the fads from the facts.
By Paul Knott Published
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Veloforte Classico review
With a throwback design, the Veloforte Classico is one of the newest energy bars to hit the market.
By Paul Knott Published
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Wattbike Atom: The indoor bike trainer that can transform your performance, all year round
How the Wattbike Atom can revolutionise your indoor training
By Paul Knott Last updated
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Anna Christian shakes off late call up to animate Tour de Yorkshire women's race
Trek-Drops rider secures Most Active Rider Jersey after attacking display in stage one breakaway
By Paul Knott Published
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James Knox: To the WorldTour and beyond
Having secured his first professional contract at Quick Step Floors for the 2018 season, British rider James Knox’s career is on the up
By Paul Knott Published
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Tweets of the week: Esteban Chaves, Annemiek van Vleuten, Callum Skinner and more
The best social media posts from across the cycling world this week
By Paul Knott Published
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Matt Walls and the riders to watch in 2021
By Paul Knott Published
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Listen to the latest episode of 'The Lead Out' podcast
Be sure to subscribe through your podcast provider so you don't miss out on the latest episode
By Paul Knott Published
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Chris Froome’s Giro d’Italia winning Pinarello Dogma F10 X-Light
A closer look at the custom-pink Pinarello on which Froome entered Rome on May 27
By Paul Knott Published
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Can you blag your way around La Marmotte?
Is it possible to blag your way around one of these monumental rides, like La Marmotte, whilst being severely under-trained?
By Paul Knott Published
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How to make bacon and egg rice cakes: a great cycling snack (video)
Perfect for an early morning ride, these breakfast themed rice cakes will help satisfy those cravings out on the bike
By Paul Knott Published
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Seven ways to plan great new cycling routes
If you are tired of riding the same routes ride after ride, and want to explore new roads, climbs and routes then these tips could be right up your street
By Paul Knott Published
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Concussion - is enough being done to protect the peloton?
By Paul Knott Published
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Ride 410 kilometres and raise money for ‘Ride For Tomorrow 2021’
Cyclists can help people hit hardest by the changing climate with this rewarding fundraising challenge, in association with the British Red Cross.
By Paul Knott Last updated
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Simon Yates’s Vuelta-winning Scott Addict RC
The Scott bike that everyone expected to be pink turned out to be red in the end
By Paul Knott Published
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How to climb the Col de la Croix de Fer (video)
A mainstay in the Tour de France, the Col de la Croix de Fer is a mammoth climb that has pushed both amateur and pro riders to their limit.
By Paul Knott Published
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Hugh Carthy on course for 2017 Giro d’Italia spot with Cannondale-Drapac
Young Brit Hugh Carthy set for second Grand Tour start with Cannondale-Drapac in Sardinia at the 2017 Giro d'Italia
By Paul Knott Published
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How to make a Mood-Boosting Breakfast Blast smoothie (video)
Start your day off on the front foot with this easy to make morning smoothie
By Paul Knott Published
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Alex Dowsett relishing chance of Marcel Kittel lead-out role with Katusha in 2018
Chance to help sprint train central to Katusha-Alpecin move for Essex TT star
By Paul Knott Published
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Post-training meals: Chicken and chickpea Moroccan-style tagine (video)
The ultimate slow cooked, low calorie meal that have your taste buds tingling the moment you step back through the door.
By Paul Knott Published
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Why do Brits love hill-climbs so much?
Judging by their popularity, hill-climbs seem to chime with our national character. We asked eight notable hill-climbers just what it is they love about wheezing lungs, burning legs and pain-scored faces...
By Paul Knott Published
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Brexit and uncertain financial climate behind One Pro Cycling scrapping plans for women's team
The boss of One Pro Cycling has said Brexit and uncertain financial times are behind the failed attempt to set up a women's team for 2019.
By Paul Knott Published
