What is it like to be in the Tour de France yellow jersey for a day?

An icon of the sport in its own right, the yellow jersey is a prize associated with the climbers and all-rounders of the sport. However, when race organisers set a parcours that favours a flat, fast finish, sprinters have their moment

(Image credit: Yuzuru SUNADA)

There are a couple of reasons why Fabian Cancellara has worn the yellow jersey in five separate Tours. One of them is down to his supreme time trialling ability; the other is the tradition that, over the past 50 years, Tour de France course designers have had a tendency to favour a prologue or short time trial to kick off the three weeks of racing.

This resulted in an unbroken streak of 40 years of stages against the clock to begin the race from 1967 to 2007. This streak was broken when Alejandro Valverde was the first to take advantage of the opening massed start in 2008 from Brest to Plumelec, with victory up the Côte de Cadoudal.

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Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles.  In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.