Can anyone qualify for the Tour de France?

Harbouring dreams of a Tour de France ride, or tired of people asking you if you've ever been? We explain how you can get there

Signage indicates the fan park and team presentation area in central Lille, near the Beffroi de Lille days prior to the start of the 112th edition of the Tour de France cycling race, in Lille, northern France, on July 3, 2025.
(Image credit: Marco Bertorello/AFP via Getty Images)

Picture the scene. You meet some old family friends, who you tell you're now into cycling. The first thing, only thing, on their mind is: 'have you ever ridden the Tour de France'.

For anyone involved in the cycling world, it’s a common thing to be asked whether you might be making a lycra-clad appearance at the Tour de France, while out for a ride from a man in a van, or by an ignorant relative. It is a question that has played on the mind of many of us Tour newbies –, how do you qualify for the biggest race of the year?

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News Writer

Meg is a news writer for Cycling Weekly. In her time around cycling, Meg is a podcast producer and lover of anything that gets her outside, and moving.

From the Welsh-English borderlands, Meg's first taste of cycling was downhill - she's now learning to love the up, and swapping her full-sus for gravel (for the most part!).

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