‘There’s not much left in the tank’: Mathieu van der Poel becomes latest rider to feel effects of mental fatigue
After competing in the Giro d’Italia and Tour de France this year, Dutchman explains that he will only race one Grand Tour in 2023
Mathieu van der Poel has become the latest high profile rider to admit to feeling the effects of mental fatigue in 2022.
After a long season in which the Dutchman won the Tour of Flanders for a second time, before competing in both the Giro d’Italia and Tour de France, van der Poel explained that “there’s not much left in the tank” as he looks ahead to a period of downtime before building for 2023.
During the World Championships in Wollongong, Australia the Dutchman made the headlines for all the wrong reasons after being arrested in connection with an altercation with two teenage girls in the Dutch team hotel. After being charged with two counts of common assault, the Dutchman was later fined £900 for the incident.
After returning to Europe, Van der Poel participated in the inaugural UCI Gravel World Championships as well as the Giro del Veneto which he abandoned shortly before the finish. His final road competition in 2022 will be the Serenissima Gravel race on Friday.
He suffered with a niggling back complaint at the turn of the year, before hitting an early season hot streak that saw him win Dwars door Vlaanderen as well as the Tour of Flanders and the opening stage of the Giro d’Italia.
At the Tour de France Van der Poel's form began to dip and he was visibly affected by fatigue admitting that he hadn’t reached the level he had wanted for a while. Before racing at Serenissima he told Cycling News that he hopes he can take a break before the cyclocross season begins and he starts to plan for 2023.
“I think this year the mental fatigue is a bit bigger than the physical one. There’s not really a lot left,” he said. “I will be happy if I can take a little break again after Friday.”
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
The Dutchman is one of several riders in the WorldTour who balances their talents across various cycling disciplines. Tom Pidcock of Ineos Grenadiers is another and he also admitted to being mentally fatigued after a long campaign when he pulled out of the road World Championships in September.
Due to feeling the effects of an end of season burn out, Van der Poel explained that 2023 will see him target only one Grand Tour as well as his usual classics campaign.
“For sure, I will only do one Grand Tour next year,” he said. “I think this year was a bit exceptional as well because there was a chance to take the pink jersey in the Giro, but otherwise I will do the same as I did in the years before: just 10-15 cyclocross races, then I’ll prepare myself for the Classics season, then take some rest and go to the Tour,” he added.
Given the physical and mental toll of elite level competition, Van der Poel also concluded that competing well into his 40’s won’t be an option.
“For me it’s not possible to do this for 15 years, but that’s talking for me. I can only talk for myself. As I’m feeling now, I will definitely not go until I’m 40 years old.”
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Tom has been writing for Cycling Weekly since 2022 and his news stories, rider interviews and features appear both online and in the magazine.
Since joining the team, he has reported from some of professional cycling's biggest races and events including the Tour de France and the World Championships in Glasgow. He has also covered major races elsewhere across the world. As well as on the ground reporting, Tom writes race reports from the men's and women's WorldTour and focuses on coverage of UK domestic cycling.
-
Forget distance covered, these are the key stats to note in your Strava Year in Sport
We asked a coach how to best analyse our end of year Strava data
By Tom Davidson Published
-
'She should show a bit more respect' - Lotte Kopecky responds to Demi Vollering comments
The pair seemingly had one last fractious year together at SD Worx-Protime in 2024
By Tom Davidson Published
-
Tom Pidcock signs for Q36.5 Pro Cycling after Ineos Grenadiers departure
Olympic MTB champion hails 'start of something special' in three-year deal
By Tom Thewlis Published
-
Wout van Aert’s cyclo-cross campaign still up in the air
Belgian said to be struggling to run after serious knee injury sustained at the Vuelta a España
By Tom Thewlis Published
-
'We've had a difficult year, I've had a difficult year' - Tom Pidcock hints at Ineos Grenadiers tension
Speaking at Rouleur Live, the 25-year-old also revealed that he hasn't enjoyed racing at the last two Tours de France
By Adam Becket Published
-
Ineos' Director of Racing, Steve Cummings, confirms he is leaving the team after not attending a race since June
Announcement comes after months of uncertainty surrounding Cummings' position
By Tom Thewlis Published
-
'I can help get the team back to where it was' - 20-year-old Artem Shmidt looks to the future after Ineos Grenadiers' disappointing season
Shmidt hoping to help revitalise team backed by Jim Ratcliffe after season of woes and as star rider Tom Pidcock gets set to move on
By Tom Thewlis Published
-
'I don’t think the people around Tom help' - Geraint Thomas on the Tom Pidcock and Ineos Grenadiers situation
Pidcock was "deselected" from Il Lombardia on Saturday, with the rider taking to Instagram to discuss decision
By Tom Thewlis Published
-
Tom Pidcock 'deselected' from Ineos Grenadiers squad for Il Lombardia
British rider says 'I guess off season starts early' in Instagram post
By Tom Davidson Published
-
Ineos Grenadiers have had their worst season ever, and the woes appear not to be over. What’s next for the super-team of a bygone era?
With Tom Pidcock possibly off to Q36.5 and Luke Rowe leaving, the news is not quiet around the British WorldTour squad
By Adam Becket Published