30 day challenge

Morgan Spurlock ate nothing but McDonald?s for 30 days. It made him fat. And rich.

Cycling Weekly?s guinea pig will be riding his bike for 30 days. Yes, that?s right, come rain or shine, and ignoring any crisis of confidence or moments of self-loathing, our man will be training every day for the next month.

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Sports journalist Lionel Birnie has written professionally for Sunday Times, Procycling and of course Cycling Weekly. He is also an author, publisher, and co-founder of The Cycling Podcast. His first experience covering the Tour de France came in 1999, and he has presented The Cycling Podcast with Richard Moore and Daniel Friebe since 2013. He founded Peloton Publishing in 2010 and has ghostwritten and published the autobiography of Sean Kelly, as well as a number of other sports icons.